|
Fiber
in Candy, Molasses, Honey, Sugar
Please
note that nutrition content varies from recipe to recipe
& brand to brand.
|
FOOD
|
SERVING
SIZE & PREPARATION
|
DIETARY FIBER GRAMS
|
|
Hard Candy
|
1 ounce
|
0
|
|
Jelly Beans
|
1 ounce
|
0
|
|
Gum Drops
|
1 ounce
|
1.5
|
|
Fudge, Chocolate
|
1 ounce
|
.5
|
|
Hotcake Syrup
|
1 Tablespoon
|
0
|
|
Maple Syrup
|
1 Tablespoon
|
0
|
|
Powdered Sugar
|
1 Tablespoon
|
0
|
|
Brown Sugar
|
1 Tablespoon
|
0
|
|
Granulated Sugar
|
1 Teaspoon
|
0
|
|
Honey
|
1 Tablespoon
|
trace
|
|
Molasses
|
1 Tablespoon
|
0
|
Fiber
Content of Basic Foods, Fast Foods, Beverages
Fiber
content may vary from product to product, recipe to recipe.
Fiber
in Fruits, Pastas, Vegetables, Breads, Candy, Jams,
Dairy, Oils
Fiber
in Fruit
| Fiber
in Grains, Pasta, Cereals
| Fiber
in Vegetables
| Fiber
in Breads - Bagels, Rolls, Muffins, Cornbread
| Fiber
in Candy, Honey, Molasses, Sugar
| Fiber
in Jams, Preserves & Bread Spreads
| Fiber
in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings,
Yogurt, Milk
| Fiber
in Oils
Fiber
in Prepared Foods
Fiber
in Breakfast Foods
| Fiber
in Popular Entrees - Enchiladas, Burgers, etc.
| Fiber
in Soups & Stews
| Fiber
in Popular Desserts
Fiber
in Beverages, Juices, Drinks
Fiber
in Beer
| Fiber
in Carbonated Drink & Beverages
| Fiber
in Coffee, Tea, Miscellaneous Drinks
| Fiber
in Alcoholic Spirits
Fiber
in Animal Protein Sources
Fiber
in Fish & Shellfish
| Fiber
in Beef
| Fiber
in Pork
| Fiber
in Poultry
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