|
Fat
Grams
in Soups & Stews
Please
note that nutrition content varies from recipe to recipe
& brand to brand.
|
FOOD
|
SERVING
SIZE & PREPARATION
|
FAT
GRAMS
|
|
Bullion - chicken or beef
|
1 serving
|
trace
|
|
Beef Noodle Soup
|
1 cup
|
3.5
|
|
Chicken Gumbo
|
1 cup
|
2.2
|
|
Chicken Noodle
|
1 cup
|
3.2
|
|
Chicken & Rice Soup
|
1 cup
|
2.2
|
|
Chicken Vegetable
|
1 cup
|
3
|
|
Clam Chowder
|
1 cup
|
2.5
|
|
Cream of Asparagus
|
1 cup
|
4
|
|
Cream of Chicken
|
1 cup
|
7.5
|
|
Cream of Potato
|
1 cup
|
2.4
|
|
Onion Soup
|
1 cup
|
1.7
|
|
Minestrone
Soup
|
1 cup
|
3.2
|
|
Mushroom
Soup
|
1 cup
|
5
|
|
Tomato
Soup
|
1 cup
|
2
|
|
Split
Pea
|
1 cup
|
4.5
|
|
Lentil
Soup
|
1 cup
|
3.3
|
|
Beef Stew
|
1 cup
|
8.2
|
|
Oyster
Stew
|
1 cup
|
4.5
|
Return
to Fat Grams Index
Fats Content of Basic Foods, Fast Foods, Beverages
Fats content may vary from product to product, recipe to recipe.
Fats in Fruits, Pastas, Vegetables, Breads, Candy, Jams, Dairy, Oils
Fats in Fruit | Fats in Grains, Pasta, Cereals | Fats in Vegetables | Fats in Breads - Bagels, Rolls, Muffins, Cornbread | Fats in Candy, Honey, Molasses, Sugar | Fats in Jams, Preserves & Bread Spreads | Fats in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings, Yogurt, Milk | Fats in Oils
Fats in Prepared Foods
Fats in Breakfast Foods | Fats in Popular Entrees - Enchiladas, Burgers, etc. | Fats in Soups & Stews | Fats in Popular Desserts
Fats in Beverages, Juices, Drinks
Fats in Beer | Fats in Carbonated Drink & Beverages | Fats in Coffee, Tea, Miscellaneous Drinks | Fats in Alcoholic Spirits
Fats in Animal Protein Sources
Fats in Fish & Shellfish | Fats in Beef | Fats in Pork | Fats in Poultry
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