Fat Grams in Tea, Coffee, Miscellaneous Drinks

Please note that nutrition content varies from recipe to recipe & brand to brand.

DRINK/BEVERAGE	SERVING SIZE & PREPARATION	NUTRITION NOTES	FAT GRAMS
Fats in Club Soda	1 cup	Zingy, void of fat, sugar, cholesterol and alcohol.	0
Fats in Cocoa-Homemade	1 cup	Source of calcium.	9.4
Fats in Coffee	1 cup	Caffeine rich - about 102 mg per serving. Wait 1 hour after eating before enjoying a cup of coffee or you will cut iron absorption in the body up to 40%. Coffee also renders the B vitamin inactive.	0
Fats in Eggnog	1 cup	High in fat and calories.	9.5
Fats in Malted Milk	1 cup	High in sodium and fat.	10.1
Fats in Tea	1 cup	Contains about 1/2 the caffeine as coffee. Acts as a diuretic; interferes with absorption of iron in the body.	0
Fats in Tea-Herbal	1 cup	Caffeine free.	0
Fats in Sports Drink	1 cup	Low in calories; helps replace electrolytes.	0
Fats in Water	1 cup	Body booster!	0

Fats Content of Basic Foods, Fast Foods, Beverages

Fats content may vary from product to product, recipe to recipe.

Fats in Fruits, Pastas, Vegetables, Breads, Candy, Jams, Dairy, Oils

Fats in Fruit | Fats in Grains, Pasta, Cereals | Fats in Vegetables | Fats in Breads - Bagels, Rolls, Muffins, Cornbread | Fats in Candy, Honey, Molasses, Sugar | Fats in Jams, Preserves & Bread Spreads | Fats in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings, Yogurt, Milk | Fats in Oils

Fats in Prepared Foods

Fats in Breakfast Foods | Fats in Popular Entrees - Enchiladas, Burgers, etc. | Fats in Soups & Stews | Fats in Popular Desserts

Fats in Beverages, Juices, Drinks

Fats in Beer | Fats in Carbonated Drink & Beverages | Fats in Coffee, Tea, Miscellaneous Drinks | Fats in Alcoholic Spirits

Fats in Animal Protein Sources

Fats in Fish & Shellfish | Fats in Beef | Fats in Pork | Fats in Poultry

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