The Family Diet should be a sacred haven filled with healthy foods that promote longevity, good health and - FUN!  This section of Diet Bites is dedicated to those who work so hard in creating warm memories for their family and who are continually seeking ways to improve life on the old homefront.  You'll find tips for the Family Table, really cool activity suggestions, tasty recipes low in fat and calories, and articles relating to Family Health.

We have kept in mind that a family has many different variations in schedule, and that Today's family make-up may not mirror the A-Typical family of the 50's.  With that, welcome to The Family Diet of the 21st Century.  We've got some terrific things in our pantry that were created with your wonderful family in mind.

 

Feature Articles

Did the Demise of the Family Table Contribute to the Obesity Epidemic? | Snack Tips | Fun Meal Suggestions for the Family | Risks of Obesity | Remastering Grandma's Recipes | Food With a High-Fat Content | F-A-T: Forever & Today |Fun Activities for the Family | Boost Energy Levels By Boosting Activity Levels | Quick Carrot Soup | Why Ex-Smokers Gain Weight  | Uprise in Childhood Obesity | Dessert Tips for Your Family | Relaxation Often Brings Treasures That Last a Lifetime |Family Vacation Fun | The Genes - The Echo Effect

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