Weight Loss, Dieting Quiz, Common Weight Loss Questions

1. Which food is less likely to cause Diet Bloat and gas? Milk, Broccoli or Bananas? see answer

2. Which food contains more sodium? Small Dill Pickle OR A Serving of Cereal? see answer

3. Can a cheeseburger be a part of a healthy diet and weight loss plan? see answer

4. How many calories equal a pound? see answer

5. True or False? About 95% of dieters who achieve weight loss regain the weight within a five year period. see answer

6. What should I weigh? see answer

7. Is a low fat diet a guarantee for weight loss? see answer

8. Some weight loss pills and supplements can melt away pounds. see answer

9. Breakfast is okay for some individuals, but in others, it can contribute to weight gain. see answer

10. Why am I fat? see answer

11. Weight loss - small OR big changes work best? see answer

12. Why do I crave sugar? see answer

13. Why am I not losing weight? see answer

14. How many calories in traditional holiday desserts? see answer

15. What are some hot spots in weight loss plans? see answer

16. What do I need to know before starting a diet? see answer

17. What alternatives are there for 'sugar ants'? see answer

18. How can fiber assist in weight loss? see answer

19. How can I lose 10 pounds fast? see answer

20. Why do women crave chocolate? see answer