Healthy Snacks for Dieters

Free Diet Menus   |   Calorie Needs   |   Fruits Low in Calories   |   Diet Dessert Recipes

Sweet Buds

1/2 banana smeared with 1 teaspoon of peanut butter

1/2 small apple smeared with 1 Tablespoon of apple butter

Fortune Cookies

Gingersnap Cookies

Popcorn OR Rice Cakes

1/2 cup of skimmed milk whipped with 2-3 frozen strawberries

Frozen grapes

Bitter Buds

Diet lemonade or limeade served with a small slice of sponge cake

1 tart kiwi, sliced

Sour Buds

Boiled egg sprinkled with pepper juice, salt & pepper

Dill or sour pickle

Salty Buds

Saltine crackers & 1 slice of cheese

Sunflower or pumpkin seeds and a diet soda

Jerky

Fat Free Pringles

 

Don't forget to check out those 100-calorie snack packs at your local market.  It's great to have all the calories and the food portions already calculated for you!

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Calories Equal Energy |  Weight Loss Plateau Tips for Dieters |  Holiday Dieters, the Tips  | How to Re-master Family Favorite Recipes

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Grains Low in Calories  | Best Carbs for Weight Loss |  Vegetables Low in Calories  |  Dairy Foods Low in Calories  |  Proteins Low in Calories

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