Risks of Weight Gain

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Physical Scarring from Weight Gain

- Stretch marks;

- Excess skin when weight is lost;

- Lingering diseases triggered by weight gain including heart disease and diabetes.

Emotional Scarring from Weight Gain

- Old fat fotos;

- Disrespectful 'fat' words and 'fat comments' uttered by friends, family and strangers;

- Constant fear of future weight gain;

- Haunting memories surrounding weight gain which may be as simple as not fitting into the theme-park ride to as degrading as not receiving that well-deserved job promotion due to being overweight.

In Summary

To overcome weighty issues that can overwhelm, try concentrating on the positive things that you have accomplished. If you have dropped unwanted pounds, think about the positive things you've created, including a potentially longer, healthier life.

Many times it only takes a short pause in life in order to tweak the tongue. Harsh words are easy to collect but kind words are often rare. And a rare thing is indeed a thing of great value.

If you find that you are simply unable to cope with the negatives that so often accompany weight gain, seeking professional counsel can assist in overcoming the pain.

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