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The Natural Diet Plan for Weight Loss
Written by Diet Bites
Free Weight Loss Plan from Diet Bites
The Natural Diet for Natural Weight Loss
Struggling to get rid of those excess pounds without success? Our free Natural Diet Plan may be your sweet solution to permanent weight loss as well as a longer, healthier life.......
Super Foods for Healthy Weight Loss
There is a lot of talk these days circling the Diet Village regarding 'Super Foods'.
Fact is, almost all unprocessed foods are Super Foods that are low in calories and extreme in nutritional values.
It's the ingredients and preparation methods which create monstrous Weight Gain Dilemmas, as well as the additives - like MSG and Nitrates which have the capability to trigger serious allergic reactions in some individuals, as well as contribute to - and raise risks for diseases such as cancer. Welcome to Scareville.....
Losing the Fat by Getting Your Daily Diet Closer to Nature
What is Diet Bites' Natural Diet Plan and how can a daily diet rich in natural foods generate weight loss?
Our Natural Diet Plan gets close to nature, containing very few processed foods - such as whole grain bread.
Rather than typical and traditional foods that add pounds, the Natural Diet Plan suggests healthier natural food alternatives which contain far less calories and fat grams than their processed counterparts.
A Lifetime Change for a Healthier, Leaner Body
It's a combination for safe, natural, healthy weight loss. Here are just a few examples from our Natural Diet Plan that can be used to generate successful weight loss, as well as in keeping a trim figure for a lifetime:
Rather than a slice of apple pie (1/6th of an 8" pie) which contains about 300 calories and 13 fat grams, enjoy a large apple in its raw state instead for 116 calories and 0.38 grams of fat.
You'll also be providing your body with a good dose of dietary fiber when you eat the skin (5.4 grams).
Fiber is well-known for its satiety power - keeping the body feeling fuller for longer periods of time, as well as fiber's ability of sweeping the gut and promoting a healthy digestive system.
Rather than fries, enjoy a large baked potato instead. You can actually slice calories in half by simply choosing a large baked Russet potato in its natural state which contains 290 calories over a large fry at Wendy's which contains 587 calories and almost 30 grams of fat. That's almost an entire day's worth of fat for many individuals. Part 2, Natural Diet Plan | Part 3 Natural Diet Plan | Part 4 Natural Diet Plan | Part 5 Natural Diet Plan | Natural Diet Plan, Day 1 Menus | Natural Diet Plan, Day 2-7 Menus