Diet & Plans

Popular Diets, Reviews

The Cabbage Soup Diet

The Cotton Ball Diet

The Cucumber Diet

Low Cholesterol Diet

Mediterranean Diet Plan

3 Day Tuna Diet

1000 Calorie Menu

1200 Calorie Diet

1,400 Calorie Diets

Weight Loss

Metabolism Calculator

Picture of Nutrition Chart

Weight Loss, Gender

BMI Calculate Over Weight

Healthy Weight for Height

Weight Related Charts

Diet Food Pyramid

Food Pyramid Menu

Perfect or Ideal Weight

Daily Calorie Intake

Guide to Losing Weight

Easy Diet Plan

Step-by-Step Diet Plan

Busy Day Diet Planner

Reducing Body Fat

How to Fight Weight Gain

Fat in Ground Beef

All About Body Fat

6 Steps to Fat Loss

Dealing With Hunger Pain

Weight & Genetics

Metabolic Syndrome

Burning Calories, Tips

Basic Food Groups

How to Lose 10 Pounds

Where Do I Begin?

Why Am I Overweight?

What Should I Weigh?

Weight Loss Plateau

Belly Fat Articles

Keep Lost Weight Off

How to Boost Metabolism

Calories in Eggs

Easy Tortilla Soup Recipe

Diet Bites Logo

How Often Should You Weigh?  |  Weight Loss Photos: Before & After  |  What is That White Filling in Donuts?  |  How to Lose One Pound

The Natural Diet Plan for Weight Loss

Written by Diet Bites

Free Weight Loss Plan from Diet Bites


The Natural Diet for Natural Weight Loss

Struggling to get rid of those excess pounds without success? Our free Natural Diet Plan may be your sweet solution to permanent weight loss as well as a longer, healthier life.......

Super Foods for Healthy Weight Loss

There is a lot of talk these days circling the Diet Village regarding 'Super Foods'.

Fact is, almost all unprocessed foods are Super Foods that are low in calories and extreme in nutritional values.

It's the ingredients and preparation methods which create monstrous Weight Gain Dilemmas, as well as the additives - like MSG and Nitrates which have the capability to trigger serious allergic reactions in some individuals, as well as contribute to - and raise risks for diseases such as cancer. Welcome to Scareville.....

Losing the Fat by Getting Your Daily Diet Closer to Nature

What is Diet Bites' Natural Diet Plan and how can a daily diet rich in natural foods generate weight loss?

Our Natural Diet Plan gets close to nature, containing very few processed foods - such as whole grain bread.

Rather than typical and traditional foods that add pounds, the Natural Diet Plan suggests healthier natural food alternatives which contain far less calories and fat grams than their processed counterparts.

A Lifetime Change for a Healthier, Leaner Body

It's a combination for safe, natural, healthy weight loss. Here are just a few examples from our Natural Diet Plan that can be used to generate successful weight loss, as well as in keeping a trim figure for a lifetime:

Rather than a slice of apple pie (1/6th of an 8" pie) which contains about 300 calories and 13 fat grams, enjoy a large apple in its raw state instead for 116 calories and 0.38 grams of fat.

You'll also be providing your body with a good dose of dietary fiber when you eat the skin (5.4 grams).

Fiber is well-known for its satiety power - keeping the body feeling fuller for longer periods of time, as well as fiber's ability of sweeping the gut and promoting a healthy digestive system.

Rather than fries, enjoy a large baked potato instead. You can actually slice calories in half by simply choosing a large baked Russet potato in its natural state which contains 290 calories over a large fry at Wendy's which contains 587 calories and almost 30 grams of fat. That's almost an entire day's worth of fat for many individuals. Part 2, Natural Diet Plan | Part 3 Natural Diet Plan | Part 4 Natural Diet Plan |  Part 5 Natural Diet Plan | Natural Diet Plan, Day 1 Menus | Natural Diet Plan, Day 2-7 Menus

Articles in This Section of Diet Bites

FREE DIETS, DIETING TIPS   MORE

image of eggs

Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet

METABOLISM   MORE

image of oranges

Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism

FOOD PYRAMID   MORE

image of pumpkin

Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
Picture: Food Pyramid, Food Plate
The Amish Diet
How to Lose Weight, Step-by-Step

 

 

 

FREE DIET MENUS   MORE

image of peach

Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans

HEALTH, VITAMINS, HERBS    MORE

image of apples

Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting

LOW CALORIES RECIPES   MORE

images of peppers

Quesadilla & Mexican Rice Recipes
Homemade Diet Taco Recipe
Quick Broccoli Cheese Soup Recipe
Diet Chocolate Cake Recipe
Bread Calories, Recipes

 

BODY FAT, OBESITY   MORE

image of fruit

Number of Fat Cells in the Human Body
Fats Necessary in the Daily Diet
Causes of Natural Weight Gain
Lose Belly Fat
Cells of Cellulite

 

WEIGHT CHARTS, TOOLS   MORE

images of grapes

The Problem With Calorie Burn Charts
Your Height, Your Weight
Setting Goal Weight
Ideal Body Weight
Calorie Recommendations

 

FAST FOOD CALORIES  MORE

image of sack of apples

Fast Food Fry Calories
Fast Food Guide for Dieters
Protein in Fast Foods
Burger King Calories
Krispy Kreme Donut Calories

Article Archives  |  Diet Bites  |  Disclaimers