Ramen Noodle Chinese Stir Fry - The Easy Diet Plan

The Easy Diet Plan - Weight Loss Plan #2 - Part 1 Here

To create this easy, economical recipe you will need:

- 1 large chicken breast, boned with skin removed & cubed into bite-sized pieces (260 calories)

- 1 package of chicken or Oriental  flavored Ramen Noodles (380 calories)

- 1 cup of raw spinach (7 calories)

- 1/4 cup of chopped onion OR use a mix of chopped celery, onion and bell pepper (about 20 calories)

Using cooking spray, add chicken and onions to the pan and when chicken turns golden, add the spinach. Next, add 1 cup of water and when it reaches a boil, add the noodles and the seasoning package.

When noodles separate, allow to cook until they are tender - about 2 minutes.

Drain off any excess liquid. Add a bit of no calorie butter spray if desired which adds a really nice buttery flavor to the dish without adding calories.

Serve with sugar snap peas and fresh bread and your favorite Chinese sauce.

This recipe contains about 225 calories per serving and makes three generous servings.

Serve with a healthy garden salad.

This Ramen Noodle recipe heats up extremely well. Also, for less sodium, try omitting the package that accompanies the noodles.

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