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Corn Dogs - The Easy Diet Plan Lunch & Dinner Menus

The Easy Diet Plan - Weight Loss Plan #2 - Part 1 Here

Corn Dogs - Very easy to prepare with a tiny 140 to 160 calories each. When served with regular mustard, that equals 2 corn dogs for about  300 calories.

Search the frozen food section, then check the label before purchasing. Bryan Corn Dogs are delightfully good.

Cooking Suggestion & Side Dishes - Prepare in the microwave, then remove and transfer to the stove top, cooking the corn dogs until they are crunchy and golden brown with the assistance of no-calorie cooking spray.img2.gif

So many things go great with corn dogs - from beans to potato chips. Check the labels and enjoy with your corn dog. If you choose potato chips, enjoy with a little light sour cream or whipped cream cheese which contains less calories than their regular counterparts.

Dessert - If you're enjoying 2 corn dogs, you won't have room for many calories where dessert is concerned. Therefore, opting for prepared varieties of light Jell-O can come to the rescue and they complete the meal so well.

Calorie Count Total:

2 corn dogs plus regular mustard (about 300 calories)

1 serving of chips (100 calories worth)

Dip, Cream Cheese, Sour Cream, or Ranch Dressing (up to 80 calories worth)

Sugar-free Jell-O (10 calories)

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