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Diet Bites 30 Pounds or Less Diet Plan - For those dieters seeking less aggressive methods for dropping those extra pounds. Ideal for dieters in need of dropping 30 pounds or less. continue

Free 3 Day Bride's Diet Plan - If the window to your wedding day is shrinking and you aren't quite fitting into 'THE' wedding dress or gown, our 3 day Bride Diet will help shrink you there.

Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming.  continue

Can't Stay on a Diet - We take a look at the lives of four dieters who just can't seem to stay on a diet, then suggest solutions. continue

Is Weight Loss in My Future? - We just never know what's in our future - and that's what make's life exciting.  But it's good to know that there are some things that we can control in our future, such as our weight.  We just never know what's in our future - and that's what make's life exciting.  But it's good to know that there are some things that we can control in our future, such as our weight.  continue

Diet Temptation, a Beautiful Thing - When the word 'temptation' springs to mind, most of us automatically conjure up an evil scenario.  However, Temptation is actually a beautiful thing - particularly to dieters. continue

My Diet, My Body - Hector is so pleased with his body that his body is all that he thinks about.  Whenever he is at the gym, he watches his muscles throb and pulsate as he lifts the weights. continue

Can You Get Fat by Eating a Healthy Diet? - Winston's heart-wrenching story of how his healthy diet caused weight gain. Grab a tissue! continue

The Sixteen Week Summer Free Diet Plan - With the July 4th holiday out of the way, we've got about sixteen weeks before 'The Big Ones' hit.  You know the spill.  Halloween, Thanksgiving, Christmas, New Year's.....  In just sixteen weeks you can lose forty, fifty, sixty or more pounds!  Let's get busy.... continue

Weight Gain Cycle - Will Somebody Get Me Off This Crazy Ride? continue

 

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Free Diet Plan for Weight Loss - Free Low Calorie Recipes

Free Diet Menu #20 - Tomato Basil Soup & Cheesy Breadsticks

Easy Diet Plan | Weight Loss Myths | Lose Weight Without Dieting | Foods in Excess

Stuffed Cheesy Breaksticks & Marinara Sauce & Tomato Basil Soup - Simple, easy, fun recipes.

These are two of our favorite recipes that have been created in Diet Bites humble kitchen. Be aware that cheese sticks, including string cheese, can present dangers for small children and can be a choking hazard. Therefore, skip the Cheesy Breadstick recipe when small children are part of the meal.

Stuffed Cheesy Breadsticks - a lower calorie recipe for weight loss.

Purchase the canned breadsticks in the dairy section at your local market. Wrap the dough around 1/2 stick of string cheese (cut the cheese in half, lengthwise). Seal dough edges. Spray with butter flavored cooking spray, then sprinkle on dried or fresh crushed basil. Bake as directed on package and serve with your favorite marinara sauce. Be sure to warm the sauce before serving. As soon as the breadsticks are removed from the oven, sprinkle on a bit of parmesan cheese if desired. Enjoy 2.

Tomato Basil Soup - a lower calorie recipe for weight loss.

You will need the following ingredients to prepare our Tomato Basil Soup:

1 small can of diced petite tomatoes
1 small can of chicken broth
1 cup of skim milk (or use half & half for a richer soup, but beware of the calorie count)
Dried Basil

Simply combine and heat the above ingredients. Enjoy 2 cups of the Tomato Basil Soup. Sprinkle with a serving of croutons if desired.

Enjoy a side salad of mixed greens, tomatoes, cucumber and carrot with your meal. Be sure to use low calorie, light salad dressing or opt for balsamic vinegar. We allowed about 100 calories for the salad, so be sure to monitor your salad dressing which can quickly increase calorie content.

 

Navigate the Free Cheese Lovers Diet Plan for Weight Loss by Clicking on the Links Below

21 Free Daily Diet Menus | 7 Free Breakfast Menus for Dieters

The Easy Diet  |  Return to Diet Bites Homepage

Weight Loss Payback is Swell - Jane wouldn't give Will a second glance - much less the time of day. Whenever their paths crossed on the beach, his gut looked like he had just swallowed a beach ball.  Yep.  He was in deep Diet Voodoo, and the fact that she was practically perfect made her swell with pride. continue

Diet Choices for Weight Loss - How making little healthy choices adds up to big weight loss. continue

Your Diet Tree - How to harness your Diet Powers and allow Diet Good to triumph over Diet Evil. Grab that magnifying glass! continue

Have Your Cake & Eat it Too - There are tons of charts that depict a specific food, then offer an alternative suggestion.  However, there are times when only the real-deal will do when it comes to favorite foods.  When you're really craving devil's food cake, an angel in disguise just isn't going to solve the diet dilemma. continue

Target Weight Loss Goals - Setting the target weight loss goal at the highest end of recommended weight is a sure-fire method for easy weight loss. continue

 
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