Height and Weight - Height
is one of the most important elements in overall body
weight. It can play a big role when it comes to
the weight scales.
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The Living Diet - We've got
ten hot tips for your living diet that are so good that
we call them, "Ten I'm Not On a Diet Tips".
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Diet Trouble-Shooting Guide - Diet
Bites unveils the first-ever trouble shooting guide
for dieters. click
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Diet - What is a diet? click
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Weight Loss Help - Suggestions
and solutions for weight loss issues. click
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Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. click to continue | Hip to Waist Ratio Formula
Obesity Statistics - click
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BMI Chart - click
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I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
Skinny People
How do skinny people keep skinny? Do skinny people ever experience problems with their weight?
Overweight people, healthy-weight people and skinny people - all of us are impacted by our gene pool. Heredity plays a big role in determining whether we will be more inclined to be thin or not-so-thin.
However, the genes are just one piece of the Weight Puzzle.
Just because our family tends to run on the plump side doesn't mean that we will. It may take a little more effort to retain or obtain a 'thinner me' but it's achievable.
As far as health issues go, skinny people face many of the same risks that overweight people face - including diabetes, high blood pressure, stroke and heart attack.
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Although most people dream of being skinny, many skinny people strive to gain weight. For them, it's as much as an effort to gain as it for the overweight person to lose.
As mentioned above, being skinny doesn't equate to a healthy body and may actually indicate some serious health issues such as an eating disorder which requires professional intervention.
Diet Bites also likes to emphasize that weight charts should only be used as a guide and just because a weight chart lists a particular number for your height and body frame size, it doesn't mean that the number is going to be your perfect weight. That number may actually be 'too skinny' for your body.
And above all, the dieter should always aim for attaining a healthy body.
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Dieting? Yes you, Handsome.... - Dieting, fitness and weight loss isn't just for women anymore. Guys are jumping on the Diet Band Wagon by the groves. We'll explore some of the pitfalls that male dieters may face. Grab that gun - no bullets necessary.... click to continue
Diet of the Five Crows - Dieting woes of the Five Crows. click to continue
Diet Sluggish? Time for an oil change! - Feeling a little out of kilter these days? Rusty parts? Experiencing unsightly mineral deposits? Perhaps it's time for an oil change.... click to continue
Flexitarians - What are Flexitarians? - Want to be healthier and strut about with a kicky sounding title? Then you may be Flexitarian material. click to continue
Scarecrow Fashion - Stuck with clothing that you've shrunk out of? Losing weight can be a scary thing with our fun Scarecrow Project! click to continue
The Mockingbird Diet - You're just living, merrily strolling through life. Then one day you say, "I need to lose all this unwanted weight and do it quickly!" You've just entered the Land of Familiar Diets that often do more bad than good. Let's begin with the unsuspecting Blond Dieter... click to continue
Dieting, The Blue Legume - Dieter Ken has traveled The Old Weight Loss Trail for many moons now, his droopy pants threadbare, his Diet Sandals shot to heck, his knapsack full of rice cakes picked over by evil vultures and now he has nothing to toss onto the trail that will take him back to the Land of Milk and Honey Buns. click to continue
Once Upon a Diet Dreary - An ode to dieting with a dreary little poem. (Well, somebody had to do it!) click to continue
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