Diet Plans, Diet Plan Information, Popular Diet Plans for Weight Loss

 

Google
Web www.dietbites.com
 

Information about popular diet plans.

RSS Updates   

Calculate Calorie Needs

 Weekly Newsletter

Calorie & Nutrition Index

Calories in Common Foods

Over 100 Free Diet Menus

Free Simple Diet Menus

Free Diet Plan 1

Free Diet Plan 2

Over 100 Free Diet Menus

Free Simple Diet Menus

Free Diet Plans Sitemap

Free Online Diet Plan

Fad Diets
 
Cabbage Soup Diet
 
The Popcorn Diet
 
The Grapefruit Diet
 
The Chocolate Diet
 
The 3 Day Diet
 
The 7 Day Diet
 
Calorie Counting
 

An example of the things found in a dieter's kitchen.

What are some quick, healthy snacks for dieters?

Diabetes & the Obesity Connection

Weight Not Coming Off Fast Enough

 

The Pantry Diet

Calories, Fat Grams & Carbs in Ready to Go Foods at the Market

At times, our busy schedules prevent us from grabbing onto freshness. Instead, we must reach for something quick - something fast. If you need a little help at the market, we've did the label reading for you on a plethora of ready-made foods.

We went a step further and sorted them by calorie content per serving to help make your shopping experience even quicker. To add nutrition to your quick-meal, simply grab a bundle of fresh fruit and some prepackaged salad fixings.

If you're a low carb dieter, you can view that low-to-high sort by clicking here. For those looking at fat grams, click here for at low-to-high sort.

Food Selection/Item

Amount

Calories

Fat Grams

Carbs Grams

Progresso Soup, Healthy Classics Chicken Noodle

 1 Cup 76 1.64 9.43

Progresso Soup, Healthy Classics Vegetable Soup

 1 Cup 81 1.29 13.23

Progresso Soup, Healthy Classics Cream of Broccoli Soup

 1 Cup 88 2.81 13.32

Progresso Soup, Healthy Classics Chicken & Rice with Vegetables Soup

 1 Cup 88 1.48 12.50

Louis Rich Smoked Turkey Sausage

 1 Serving 90 5.54 1.76

Progresso Chicken & Wild Rice with Vegetables

 Per Serving 93 2.15 11.95

Progresso Soup, Healthy Classics Tomato Garden Soup

 1 Cup 98 .98 21.76

Progresso Soup, Healthy Classics Garlic & Pasta Soup

 1 Cup 100 1.29 20.31

Hormel Spam, Lite Luncheon Meat, Pork

 Per Serving 107 7.78 .76

Progresso Soup, Healthy Classics New England Clam Chowder

 1 Cup 117 1.98 19.79

Progresso Soup, Healthy Classics Minestrone

1 Cup 123 2.53 20.34

Progresso Soup, Healthy Classics Lentil Soup

 1 Cup 126 1.50 20.30

Tyson Chicken Fajita Kit

 1 Fajita 128 3.57 17.36

Progresso Soup, Healthy Classics Beef Barley Soup - 99% Fat Free

 1 Cup 137 1.64 17.11

Green giant Harvest Burger, Original Flavor, All Vegetable Protein

 1 Patty 138 4.14 7.02

Stouffer's Creamed Chipped Beef

 1 Serving 138 7.14 8.84

Campbell's Chicken Noodle, Canned - Condensed

 1 can, 10.75 ounces 156 4.58 21.05

Stouffer's Stuffed Peppers with Beef in Tomato Sauce

 1 Serving 161 5.65 19.21

Progresso Soup, Healthy Classics Split Pea Soup

 1 Cup 180 2.33 29.93

Stouffer's Lean Cuisine Homestyle Beef Pot Roast with Whipped Potatoes

 1 Serving 187 5.46 21.14

Stouffer's Lean Cuisine Oriental Beef with Vegetables & Rice

 1 Serving 189 2.75 28.18

Jimmy Dean Sausage Biscuit Breakfast Sandwich

 1 Sandwich 192 14.11 11.57

Stouffer's Lean Cuisine Homestyle Stuffed Cabbage with Meat in Tomato Sauce & Whipped Potatoes

 1 Serving 196 6.13 24.40

Hormel Vegetarian Chili With Beans

 Per Serving 205 .69 38

Weight Watchers Roast Turkey Medallions, Mushrooms in Sauce with Rice & Vegetables

 1 Serving 214 1.27 37.99

Tuna, All brands packed in water, drained

 1 Small Can 220 5.11 0

The Budget Gourmet, Spinach au Gratin

 1 Serving 222 16.59 11.47

Hormel Dinty Moore Beef Stew

 Per Serving 222 3.05 6.07

Chef Boyardee Beef Ravioli in Tomato & Meat Sauce, Canned

 1 Cup 224 6.51 33.14

Banquet Sliced Beef Meal with Gravy, Mashed Potatoes & Peas

 1 Meal 224 7.55 16.47

Stouffer's Lean Cuisine Chicken & Vegetables with Vermicelli

 1 Serving 232 5.05 26.46

Chef Boyardee Mini Beef Ravioli in Tomato & Meat Sauce

 1 Cup 232 8.16 31.15

Chef Boyardee Macaroni with Beef in Tomato Sauce, Canned

 1 Cup 236 6.86 34.90

Stouffer's Lasagna with Meat & Sauce

 1 Serving 249 8.11 27.03

Chef Boyardee Spaghetti & Meatballs in Tomato Sauce

 1 Cup 257 9.97 30.58

Stouffer's Lean Cuisine Macaroni & Beef in Tomato Sauce

 1 Serving 258 4.36 37.44

Banquet Turkey & Gravy with Dressing; Mashed Potatoes & Peas

 1 Meal 259 9.14 28.48

Stouffer's Lean Cuisine Chicken Enchilada Suiza with Sour Cream Sauce & Mexican-Style Rice

 1 Serving 268 4.11 46.87

Stouffer's Lean Cuisine Swedish Meatballs

 1 Serving 278 6.79 31.32

Patio Beef & Bean Burrito, Mild

 1 Burrito 294 9.59 42.81

Hot Pockets Croissant Chicken, Broccoli & Cheddar Stuffed Sandwich

 1 Serving 301 11.01 38.91

Weight Watchers Smart Ones Chicken Enchilada Suiza, Sour Cream with Cheese

 1 Serving 311 8.41 45.13

Banquet Salisbury Steak Meal with Gravy, Mashed Potatoes & Corn

 1 Meal 339 19.07 26.58

Hot Pockets Ham 'N Cheese Stuffed Sandwich

 1 Serving 340 14.21 38.40

Healthy Choice Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley

 1 Meal 352 7.84 58.24

Red Baron Premium Pockets, Original Ham & Cheese

 1 Serving 356 16.89 36.18

Banquet Chicken Pot Pie, Frozen

 1 Pie 380 21.46 35.68

Banquet Fried Chicken Thigh Meal with Mashed Potatoes & Corn

 1 Meal 384 19.59 30.17

Hormel Roast Beef Hash

 Per Serving 385 23.65

22.92

Hormel Corned Beef Hash

 Per Serving 387 24.7 21.88

Hot Pockets Beef 'N Cheddar Stuffed Sandwich

 1 Serving 403 20.16 39.19

Marie Callender's Beef Stroganoff & Noodles with Carrots & Peas

 1 Meal 421 18.04 39.67

Stouffer's Homestyle Salisbury Steak in Gravy, Mac & Cheese

 1 Serving 463 23.47 33.91

Banquet Hearty Ones Salisbury Steak Dinner with Gravy

 1 Meal 627 39.32 45.04

Marie Callender's Chicken Pot Pie

 1 Pie 667 41.44 54.47

Stouffer's Chicken Pot Pie

 1 Serving 733 43.87 63.93

Return to Diet Bites

 

 

 

 

Diet Bites™
Why Buy the Cow When You Can Get the Skim Milk for Free?
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Diet Bites is a Trademark