Height and Weight - Height is one of the most important elements in overall body weight.  It can play a big role when it comes to the weight scales. click to continue

The Living Diet - We've got ten hot tips for your living diet that are so good that we call them, "Ten I'm Not On a Diet Tips". click to continue

Diet Trouble-Shooting Guide - Diet Bites unveils the first-ever trouble shooting guide for dieters.   click to continue

Diet - What is a diet?  click to continue

Weight Loss Help - Suggestions and solutions for weight loss issues.  click to continue

Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. click to continue | Hip to Waist Ratio Formula

Obesity Statistics - click to continue

BMI Chart - click to continue

Loose Weight

Have you ever felt like you were thin but the scales indicated that you had too many pounds on your body?

If so, it's very common.  We like to define this feeling of free, light weight as 'Loose Weight'.

So what would make an overweight individual experience a feeling of thinness?  Of Loose Weight?

Gravity plays a big roll, as does the moon.  During a full moon, we actually weigh less - but the amount is so minute that we may not see it on our common weight scales.

What we ate the day before may also contribute to that Loose Weight feeling.

 


Think about the last time that you enjoyed a bag of chips, salty popcorn or peanuts.  The following morning, your fingers were probably so swollen that you may not have been able to remove your rings.

Salt adds up to pounds because it collects water in the body and as we know, water weighs very heavy.  So if your meals were lacking salt, that Loose Weight feeling may stem from that.

Another reason that a person might experience Loose Weight is dieting.  Just a few pounds can have us walking lighter on our feet!

 
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Diet Bites - The best weight loss program & free diet site online. Free Diet Plan 1

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Diet Bites - The best weight loss program & free diet site online.Wickedly Good Diet Plan

Dieting?  Yes you, Handsome.... - Dieting, fitness and weight loss isn't just for women anymore.  Guys are jumping on the Diet Band Wagon by the groves.  We'll explore some of the pitfalls that male dieters may face. Grab that gun - no bullets necessary....   click to continue

Diet of the Five Crows - Dieting woes of the Five Crows. click to continue

Diet Sluggish?  Time for an oil change! - Feeling a little out of kilter these days?  Rusty parts?  Experiencing unsightly mineral deposits? Perhaps it's time for an oil change....  click to continue

Flexitarians - What are Flexitarians? - Want to be healthier and strut about with a kicky sounding title?  Then you may be Flexitarian material.  click to continue

Scarecrow Fashion - Stuck with clothing that you've shrunk out of? Losing weight can be a scary thing with our fun Scarecrow Project! click to continue

The Mockingbird Diet - You're just living, merrily strolling through life.  Then one day you say, "I need to lose all this unwanted weight and do it quickly!"  You've just entered the Land of Familiar Diets that often do more bad than good. Let's begin with the unsuspecting Blond Dieter... click to continue

Dieting, The Blue Legume - Dieter Ken has traveled The Old Weight Loss Trail for many moons now, his droopy pants threadbare, his Diet Sandals shot to heck, his knapsack full of rice cakes picked over by evil vultures and now he has nothing to toss onto the trail that will take him back to the Land of Milk and Honey Buns.  click to continue

Once Upon a Diet Dreary - An ode to dieting with a dreary little poem. (Well, somebody had to do it!)  click to continue

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