14 Diet Wise Budget Menus
Article by Diet Bites
Inexpensive Meal Suggestions
With everything increasing these days except our bank accounts, we wanted to offer a few classy meal suggestions for your diet.
Our budget-wise diet menus can be served to the entire family for an average of about $4 per meal if your kitchen is stocked with the common ingredients below OR about $5 per meal, if not. That's a total of $4 to $5 for the entire meal - not per person.
Common Ingredient List
Milk, margarine, jam or preserves, Mayo, ketchup, salad dressing, salsa, chili powder, cornstarch or flour, mustard, dried parsley, eggs, salt and cracked black pepper.
Our recipes serve four - sometimes more, making future meals from leftovers, if desired, thus expanding the value of these 14 menu suggestions. The links to all of the menus are posted at the bottom of this page.
Store specials, dollar stores and clipping coupons can save you even more. The key ingredients necessary to prepare the 14 diet-friendly menus are listed below.
Ciabatta Bread (4 Ciabatta Bread Rolls) or you can opt to use your favorite type of bread.
Flour Tortillas, 1 package
Mozzarella Cheese Slices - 2 packages, 60 calories per slice
Frozen Stir Fry Veggies, 1 medium size package of any variety
Onions, a small bag
Extra Lean Ground Round, 2 pounds
1 Jar or Can of Chicken Gravy (or container from favorite fast food spot)
Preparing the Meals
You can print out the ingredient list above and you should everything that you need to prepare the following fourteen budget menus.
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