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Diet Menu 9 - Wise Budget Menus

Hot Dog! and Pretzel Rods Diet Recipe

Give 4 lean franks a quick 'fry' on the stove top using cooking spray, if needed until done.

Serve with warm hot dog sauce, mustard, relish and chopped onoins if desired. Add a bit of grated cheese on top of chili. Enjoy with fun pretzel rods.

Hot dog sauce is very reasonable when it comes to calorie content - about 20 calories per serving for most brands.

If you prefer a certain brand of chili, that will also work but calories may be a bit higher, as well as fat content.

Serves 4, About 400 Calories per Serving

Recipe Ingredients:
 
Hot Dog Buns
Lean Franks
Chopped Onions
Relish
Hot Dog Sauce
Mozzarella Cheese
Mustard
Pretzel Rods

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