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Diet Menu 14 - Wise Budget Menus
Tacos & Rice Diet Recipe
Cook extra-lean ground beef until juices run clear, working the meat into a fine, crumbly consistency. Add salt and pepper as desired.
Add 1/2 cup of diced onions and cook until onions clarify. Add 1-3 Tablespoons of chili powder.
Serve in warm shells with a salad consisting of the following:
- chopped lettuce
- diced tomatoes
- onion, diced
Top with grated cheese and salsa. Enjoy 2 tacos. Also prepare 4 serving of rice to accompany meal serve with a pat of butter.
Serves 4, About 475 Calories per Serving, Including Rice with Margarine
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