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Baked Ziti & Spring Salad Diet Recipe

Mix 3 cups of prepared Ziti with 1 1/2 cups of spaghetti or marinara sauce and 1/4 cup of choped onion in a casserole dish. Top with 1 cup of grated cheese.

Bake at 375° until cheese is melted.

Serve Baked Ziti with a side salad of raw spinach, diced tomatoes and cucumber - and just a splash of salad dressing.

Adding a few walnuts and dried cranberries to the salad really livens things up, particularly nutritional value.

Health Note: Spinach is a documented super food.

Serves 4, About 350 Calories per Serving, Including Salad

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Diet Recipe Ingredients:
 
Ziti, cooked
Spaghetti Sauce
1 cup of grated cheese
onion
cooking spray
 
Spring Salad:
spinach
tomatoes
cucumber
grated cheese
salad dressing

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