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Cutting Calories in Tostadas
Daily Diet Makeover
Tostadas can be a super-duper choice for dieters, containing very few calories. When dining out, we often enjoy the Taco Bell Tostadas which contain only 200 calories per tostada. They tend to be very filling and the serving size is very generous.
Hot Calorie Spots for homemade tostadas:
Sour cream overload;
Cheese overload;
Refried bean overload.
The calorie-solution is very simple:
Measure out ingredients;
Keep refried beans to 1/4 cup per tostada;
Use skimmed, shredded mozzarella cheese and limit to 2 Tablespoons;
When using sour cream, opt for the LIGHT variety.
When following the above tips, a homemade tostada topped with a generous amount of shredded lettuce, onion and tomato contains about 125 calories.
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More Diet & Low Calorie Makeovers for Favorite Foods
Cutting Burrito Calories
| Cutting Salad Calories
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Cutting Hot Dog Calories
Cutting BLT Calories | Cutting Pancake Calories | Cut Cheeseburger Calories
Cutting Tostada Calories | Cutting Enchilada Calories | Cutting Fried Chicken Calories
Cutting Calories in Chinese Foods | Cutting Eggplant Parmesan Calories
Cutting Macaroni & Cheese Calories | Cutting Peanut Butter Sandwich Calories
Cutting Spaghetti & Other Italian Food Calories | Cutting Tuna Salad, Egg Salad & Pimento Cheese Calories
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