Juggling
the Juggler
Juggle up that boring
diet by shifting cooking gears.
Examples:
Chicken can be roasted,
grilled, boiled, or baked.
Carrots can be enjoyed
in the raw (the carrots, not you!) (unless you want
to), boiled, stir fried and grilled.
Heat up the flavor by
paying attention to texture and the 'Cook's Cut'. If
you're accustomed to shredding carrots, try dicing them.
If you're accustomed to cubed chicken, try shredding
it.
Mixing up the textures,
flavors and cooking methods helps shape a healthy diet,
which in turn works to shape-up the dieter.
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