Diet & Weight Loss Information

More Free Recipes

Peppery TNT Chicken - Granny load your gun and your homemade biscuits because TNT Chicken is packin' a peppery, diet pistol on your grill tonight! click for full diet friendly menu

Sweet Little Chicken Loual - Hear the Tropical music baying in the background mixed with the howls of the hounds of Diet Hell? Let's see if we can get rid of the hounds and give our diet something good to howl about. Just don't get too close to the fire pit in your little grass skirt. click for full diet friendly menu

WHAT HUMP?

Dieter Jane is on a diet and has been doing great....until now.

What's wrong with her weight scales?  They seem to have hit an ugly hump in the Diet Road.

Dieter Jane eyes a chocolate cookie with crème filling.  Her diet doesn't appear to be working - so what the heck.  Should she begin a cookie binge and forget about the diet that's broken?

Oh no!  That would be a Diet Catastrophe because Jane's diet is alive and well.  She has only hit a temporary hump called a Weight Loss Plateau.  Jane should be patient and grab for a bowl of fresh strawberries as she waits for the weight scales to decline.

Good news!  Jane did just that and three days later, her weight dropped three pounds.

Return to Diet Tips Index

More Quick Weight Loss Tips for Smart Dieters

Club Soda Rocks

Paint the Town Red

A One Diet Woman

Shake It Up, Baby

Please Pass the Spice Shaker

Once Upon a Time

Jack's Back

Only the Lonely

It Happens

Believe

Buddy, Roll on Over