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More Diet Savvy, Weight Loss Motivators
Just the Fats, Mam - Lard, oh lard, fat has a "weigh" of tipping those bath scales to TILT. click to continue The Diet Wood Shed - Helen had been so Diet Naughty that she found herself suddenly trapped behind the Diet Wood Shed! Is it too late for Diet Redemption or has Helen sealed her Diet Fate? click to continue Summer Weight Gain - Why it Happens - So, when summer arrived did most of those individuals lose that unwanted weight? click to continue |
Quick Weight Loss Tip - #20
Buddy, Roll on OverDieter Janie had been dieting for about 1 week. She missed her favorite snacks, particularly those chocolate chip cookies. At Diet Bites she read that it's a good idea to incorporate those favorite snacks into the diet plan - so she did just that. The chocolate chip cookies had never tasted so tasty! Dieter Janie enjoyed two on Monday. On Tuesday, she enjoyed 3 and on Wednesday, she enjoyed 4. On Thursday, she enjoyed 5 and on Friday, one-half dozen. Janie realized that her favorite foods were cutting into her daily calorie allotment heavily. The chocolate chip cookies were good, but cookies and a couple of salads per day weren't. Diet Tip: There comes a time when some of us love our favorite foods so much that it's difficult for us to exercise control. At that point, we must do as Dieter Janie did by telling her chocolate chip cookies, "Buddy, roll on over." Sometimes, we have to love something enough to let it go.... |
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