Diet Soups for Weight Loss

Written by Sky Taylor, Diet Bites

Soups are Super for Weight Loss

This section of Diet Bites contains delectable links leading to delectable soups and bread recipes that can easily fit into your daily diet plan or into any healthy eating plan for that matter.

If you're wanting to lose weight, then ya just gotta have soup recipes in your Diet Arsenal.

Soup Before Meal Assists in Cutting Calories in Foods Which Contain More Energy Values, Thus Supporting Weight Loss

Add a light recipe for soup to your meal and enjoy before you tackle the main course; you're less likely to eat more and weigh less by using this excellent tip.

And ya just gotta have some nifty low calorie bread recipes to accommodate all that Soup Goodness!

After all, bread is the staff of life, and at this point, who wants to go against 'the grain'?

All of the Diet Bites recipes listed in this section are low in fat and calories. Simply click on the links below to get started. You'll never want to go back to soup in a can!

Diet Fruit Soups

Another low fat option for dieters with only two ingredients: Your favorite fruit, pureed & Sugar free gelatin.

Make sweet fruit soups for summertime by using cooked fruit and a bit of sugar free gelatin to thicken juice of fruit with.  

Rule of thumb: 1 teaspoon of gelatin per fruit. Gelatin will add strength to your nails. And fruit is just flat good for you!

Peasant Corn Dodgers Recipe

Low Fat Recipe Ingredients

1 Cup Yellow Cornmeal
1 Cup Flour
1 Tablespoon Baking Powder
¼ Cup Oil
¼ Cup of No Calorie Refrigerated Butter Spray
1 Teaspoon of Salt
6 Packets of No Calorie Sweetener
1 Hen Egg
1 Cup skim Milk

Mix all Low Fat Recipe Ingredients but ye oil, & use only half of that. Heat skillet with remaining oil & drop by mixture the spoonful into hot oil. Cook till golden brown, then flip &continue cooking till done.

To determine calories per dodger, simply divide the number of dodgers thy end up with into 1,200. Serve with no calorie refrigerated butter spray & a wooden bowl of tasty beans.

Thy may’st further reduce the calorie/fat content by cooking with non stick spray. Low Fat Recipe contains about 1,200 calories.

Low Calorie Soup Recipes, Also for Breads That Make Excellent Healthy Sides

Calories in Commercially Prepared Soups

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