What's That White Filling in Donuts?  |  Trans Fat Naughty List  |  The Fast Food Diet  |  Weight Loss Ain't Easy  |  The Body Delicate

The Diet Soup Kitchen - Diet Soups, Diet Stews & Diet Chili Recipes

Chicken Vegetable Soup, a Diet Soup Recipe

Packed full of delicious vegetables, a rich broth, and a lush comfort food - our Chicken Vegetable Soup really hits the spot.

This recipe for diet soup contains about 900 calories for the entire pot.

Ingredients for Chicken Vegetable Soup, a Diet Soup Recipe

2 chicken breasts (skin & visible fat removed - we used bagged, frozen chicken breast)
1/4 cup of Chopped Onions, any variety
1 teaspoon of parsley (dried or fresh)
3-4 potatoes (Idaho; of medium size - peeled, washed and cut into chunks)

1/2 bag of fresh carrots (peeled, washed and cut into chunks)

Chicken Broth - 1 large container plus Salt & Pepper to suit personal taste

This diet soup recipe goes deliciously-well with cornbread. OR, crumble cornbread into the soup to create your personalized Cornbread Soup Recipe.

Directions for Preparing Chicken Vegetable Soup, a Diet Soup Recipe

Use a 2 quart, deep pot to prepare soup. Boil chicken with onions in the pot; remove when chicken is thoroughly cooked (and it should cook very quickly). Add just enough water to cover chicken.

Cut chicken into cubes but do not return to the pot just yet.

Add carrots to pot and cook on high for about 7 minutes, then add the potatoes. Add a bit more water to the pot if needed - just enough to cook the carrots and potatoes with.

Continue to cook until potatoes are tender, but not mushy. Add chicken to the pot. Add chicken bullion and parsley and bring to a boil. Both beautiful and delicious - low in fat, low in calories, a dieter's delight.

Return to Soup Recipes  |  Return to Diet Bites

Food Association Triggers Appetite |  Counting Calories Isn't an Exact Science  |  3 Diet Bears  |  Food is Energy

Thinking Outside of the Diet Box  |  Overweight & Overwhelmed  |  Eating Can Be Addictive  |  Natural Diet Plan  |  Tortilla Soup Recipes

Site Map  |  Diet Bites  |  Site Disclaimer