|
Black Bean, Bean Dip - One can of black beans, a few spicy additives and we're suddenly doing the Black Bean Diet Dip! Four Bean Salad - A delicious, vividly colored twist on the three bean salad. Black Bean Tacos - Oh so tasty, oh so few calories. Beef-up your weight loss plan with a healthier protein - black beans. You'll save saturated fat grams and mega calories - and feel fuller in the process. Black Bean Chili - About the only time that a deep bowl of piping hot rich-tasting chili doesn't hit the spot is amid high temperatures. Even then, it can work well in complimenting many Diet Friendly selections such as a topping for baked potatoes or skinny hot dawgs. Our Black Bean Chili recipe is not only delicious, it's also very low in fat and calories. Party on, Diet Dudes! This is the chili that REAL Cowboy Dieters are made of.... A Step-by-Step Weight Loss Plan- Our easy to formula for weight loss success. Or click here to view a collection of free diet plans created by Diet Bites. Free Diet Plan, The Shape of Things to Come - An original weight loss plan from Diet Bites. Over 200 free pages packed with weight loss and dieting information, low calorie recipes, weight loss tips and more - and seasoned with a dose of delightful diet motivation. Free 3 Day Diet Plan - Drop those pesky pounds with the natural goodness of fruit. Packed with sweet flavor, fiber and healthy vitamins that your body needs, fruit delivers. It's filling, it can also help a dieter manage those sweet cravings which tend to be ultra high in calories and fat which in turn, contributes or supports weight gain. The Morning Banana Diet Plan - It's the hottest new fad diet in the Diet Village! Small Changes or Big Changes for Weight Loss? - All aboard the Weight Loss Express! Or, some may prefer to take weight loss slow.....and easy. Which method may work best for you, as well as weight loss tips for reaching that golden number. How to Cut Heart Attack Risk - Although genetics play a vital role in heart risks, anyone can achieve a healthier heart in just 30 days by incorporating the following foods and tips into their daily diet and personal schedule. Better yet - our tips are easy, nutritious and yes, delicious - and can slash heart attack risk by 1/3 to 1/2 or more! The Perfect Weight Loss Plan - Diet Head in the Sand - Have you ever purchased a new product at the store only to later discover that it didn't live up to your expectations? Did you ever give the product a second chance? It's highly unlikely. However - most individuals experience the opposite effect when it comes to diet and weight loss plans. Here is the typical 4-step plan that leads to a circle of weight loss failure - the Diet Head in the Sand Syndrome - and a place you definitely want to avoid. |
Raging Cajun Mac 'n Cheese With Black Beans & Sausage, a Low Calorie Recipe
Get a little Diet Hostile with our delicious twist on mac 'n cheese. Take note that you'll soon turn into a spoonful of honey once you experience this deliciously delicious dish.
One key in keeping calories and fat low is using a low calorie/low fat sausage. We love Bistro Sensation's Apple & Gouda Cheese Chicken Sausage which contain a scant 130 calories per link. You'll need two links for this recipe. Slice into thin strips and cook on the stove top using cooking spray if needed until golden brown on both sides.
Remove and add to 3 cups of cooked bowtie pasta plus 1/2 jar of queso dip (found in the chip section which contains 40 calories per serving). Finally, add 1 can of drained and rinsed black beans. Stir until well incorporated.
This low calorie recipe contains about 1,600 calories and serves 4 generously for about 400 calories per serving. Sun-ripened tomatoes also go exceptionally well with this recipe, as does diced onions.
Black Beans & Rice - A tasty spin on the traditional rice and beans.
Veggie Black Bean Cheeseburger - Did someone say cheeseburger? No way? Not while dieting? Yes way.....
Black Beans & Cornbread - Another comfort food favorite. Our take utilizes the tasty black bean, as well as a few traditional spices that you probably have waiting for you in your humble pantry at this very moment.
Black Bean Queso & Chips - Lovely black beans, beautiful yellow queso. Such complimenting colors that coordinate well with complimenting flavors. Rich, bold, tasty and yes, low in calories. A dieter's delight for certain.
Southwest Black Bean Salad - One of our favorite WOW WEE recipes! Grab your forks, a large bowl, and the kids. This recipe is sure to please everyone.
Italian Black Bean Pasta - Kiss-up to our Italian Black Bean Pasta and see the pounds melt away while you're basking in the delicious flavors of Italy - without the high fat and calories, of course.
Tortilla Soup with Black Beans- Another favorite Diet Bites recipe. We've taken Tortilla Soup to another level. Hold onto your spoons and grab your apron. Yes, that's the one - the one adorned with the red chili peppers.
Kicker Quesadillas with Black Beans - Almost anything between flour tortillas has to be good - from beef to beans. But our quesadilla is packed with more flavor than calories and fat.
Dancing Spanish Rice with Black Beans - Choose your favorite song to dance by when serving our tasty Spanish Rice & Black Beans. Drum roll please.....
Slow Black Bean to China - This low fat, low calorie recipe comes complete with a little twisty kick. Diet Martial Arts Style.....
Mexican Stew with Black Beans - Yummy and super ultra low in calories. This low calorie recipe lives up to the old adage of eating one's way to thinness.
Luscious Lasagna with Black Beans - Stacked, rolled and punched with flavors, our low calorie lasagna contains a secret ingredient. Well...not anymore.....
Hot Dawgs with Black Beans & Cheese - Enjoy these low calorie dawgs with our low calorie Black Bean Chili recipe, or a smear of mustard. But whether you're a mustard sort of man or heavy on the ketchup, defeat those unwanted pounds with a bound - the delicious way with this low calorie recipe.
Moroccan Couscous with Black Beans - Suddenly this web page is cloaked with a sexy, so-tasty mystique. Could it be due to our delicious couscous recipe? The one containing black beans? Warning - Tasty Speed Bump to Weight Loss Ahead.....
Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive.