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Black Bean, Bean Dip - One can of black beans, a few spicy additives and we're suddenly doing the Black Bean Diet Dip! Four Bean Salad - A delicious, vividly colored twist on the three bean salad. Black Bean Tacos - Oh so tasty, oh so few calories. Beef-up your weight loss plan with a healthier protein - black beans. You'll save saturated fat grams and mega calories - and feel fuller in the process. A Step-by-Step Weight Loss Plan- Our easy to formula for weight loss success. Or click here to view a collection of free diet plans created by Diet Bites. Free Diet Plan, The Shape of Things to Come - An original weight loss plan from Diet Bites. Over 200 free pages packed with weight loss and dieting information, low calorie recipes, weight loss tips and more - and seasoned with a dose of delightful diet motivation. Free 3 Day Diet Plan - Drop those pesky pounds with the natural goodness of fruit. Packed with sweet flavor, fiber and healthy vitamins that your body needs, fruit delivers. It's filling, it can also help a dieter manage those sweet cravings which tend to be ultra high in calories and fat which in turn, contributes or supports weight gain. The Morning Banana Diet Plan - It's the hottest new fad diet in the Diet Village! Small Changes or Big Changes for Weight Loss? - All aboard the Weight Loss Express! Or, some may prefer to take weight loss slow.....and easy. Which method may work best for you, as well as weight loss tips for reaching that golden number. How to Cut Heart Attack Risk - Although genetics play a vital role in heart risks, anyone can achieve a healthier heart in just 30 days by incorporating the following foods and tips into their daily diet and personal schedule. Better yet - our tips are easy, nutritious and yes, delicious - and can slash heart attack risk by 1/3 to 1/2 or more! Why Those Last 10 Pounds Are So Hard to Lose - If you have been trying to lose 10 pounds to reach your recommended weight, odds are you've discovered that accomplishing such may seem impossible. We have the reasons why + savvy tips to help you drop those last 10 pounds. The Perfect Weight Loss Plan - Diet Head in the Sand - Have you ever purchased a new product at the store only to later discover that it didn't live up to your expectations? Did you ever give the product a second chance? It's highly unlikely. However - most individuals experience the opposite effect when it comes to diet and weight loss plans. Here is the typical 4-step plan that leads to a circle of weight loss failure - the Diet Head in the Sand Syndrome - and a place you definitely want to avoid. Black Bean Chili - About the only time that a deep bowl of piping hot rich-tasting chili doesn't hit the spot is amid high temperatures. Even then, it can work well in complimenting many Diet Friendly selections such as a topping for baked potatoes or skinny hot dawgs. Our Black Bean Chili recipe is not only delicious, it's also very low in fat and calories. Party on, Diet Dudes! This is the chili that REAL Cowboy Dieters are made of.... Black Beans & Rice - A tasty spin on the traditional rice and beans. Veggie Black Bean Cheeseburger - Did someone say cheeseburger? No way? Not while dieting? Yes way..... Black Beans & Cornbread - Another comfort food favorite. Our take utilizes the tasty black bean, as well as a few traditional spices that you probably have waiting for you in your humble pantry at this very moment. |
Tortilla Soup With Black Beans, a Low Calorie Recipe for Tortilla Soup
Another favorite Diet Bites recipe. We've taken Tortilla Soup to another level. Hold onto your spoons and grab your apron. Yes, that's the one - the one adorned with the red chili peppers.
Empty the chicken broth and chopped cilantro into a large kettle or pot, adding 2 cans of water, the dried onion flakes, thyme and marjoram. Cook on medium heat.
While the broth is warming, rub the sea salt into the raw chicken tenders. Spray a skillet or pan with non-stick cooking spray and cook chicken slowly so that it caramelizes on both sides WITHOUT becoming tough. If you do end up with some tough edges, toss those aside as you'll only want the tender nuggets inside your soup.
When chicken is done, cut into bite-sized chunks and transfer to the broth. Cook until hot but not bubbly. Toss in the diced, seeded limes - leaving on the rinds. These are very visible in the soup - and are intended to flavor the soup. Do NOT eat the rinds. The rinds add a citrus bite to the soup as well as an exotic beauty. Finally, add the black beans.
Each single-serving bowl of the soup should be topped with one-ounce of cheese. Next, scatter a few of the avocado chunks onto the soup. Crush a few of the corn chips to add to the soup just before serving.
Black Bean Enchiladas -Mounds of creamy cheese tucked neatly inside corn tortillas and covered with a delectable cheese sauce with a zip.
Black Tie Soup - Oh my, delicious soup all fancied-up. Grab your cornbread muffins and prepare for a low-fat, low calorie stuffin' and tell those unwanted pounds bye-bye.
Zippy Black Bean Chalupas -Oh my - a cozy bed of lettuce shredded to perfection topped with concoctions that gourmet chefs are made of....
Black Bean, Bean Dip - One can of black beans, a few spicy additives and we're suddenly doing the Black Bean Diet Dip!
Four Bean Salad - A delicious, vividly colored twist on the three bean salad.
Black Bean Tacos - Oh so tasty, oh so few calories. Beef-up your weight loss plan with a healthier protein - black beans. You'll save saturated fat grams and mega calories - and feel fuller in the process.
Black Bean Burritos - What more could a dieter ask for? Wrap your Diet Taste Buds around this for a cozy, satisfying meal. Go ahead - it's your Diet Destiny!
Veggie Black Bean Cheeseburger - Did someone say cheeseburger? No way? Not while dieting? Yes way.....
Kicker Quesadillas with Black Beans - Almost anything between flour tortillas has to be good - from beef to beans. But our quesadilla is packed with more flavor than calories and fat.
Dancing Spanish Rice with Black Beans - Choose your favorite song to dance by when serving our tasty Spanish Rice & Black Beans. Drum roll please.....
Slow Black Bean to China - This low fat, low calorie recipe comes complete with a little twisty kick. Diet Martial Arts Style.....
Mexican Stew with Black Beans - Yummy and super ultra low in calories. This low calorie recipe lives up to the old adage of eating one's way to thinness.
Luscious Lasagna with Black Beans - Stacked, rolled and punched with flavors, our low calorie lasagna contains a secret ingredient. Well...not anymore.....
Raging Cajun Mac 'n Cheese with Black Beans & Sausage - Get a little Diet Hostile with our delicious twist on mac 'n cheese. Take note that you'll soon turn into a spoonful of honey once you experience this deliciously delicious dish.
Hot Dawgs with Black Beans & Cheese - Enjoy these low calorie dawgs with our low calorie Black Bean Chili recipe, or a smear of mustard. But whether you're a mustard sort of man or heavy on the ketchup, defeat those unwanted pounds with a bound - the delicious way with this low calorie recipe.
Moroccan Couscous with Black Beans - Suddenly this web page is cloaked with a sexy, so-tasty mystique. Could it be due to our delicious couscous recipe? The one containing black beans? Warning - Tasty Speed Bump to Weight Loss Ahead.....
Free Diet Plans for Weight Loss - Diet Bites has real free diet plans - not links that lead to nowhere. Like our newest free diet plan, the Choose & Lose Diet™. With the holidays over the horizon, it's a great time to enjoy the warmer weather and light menus so you'll look your best - as well as feel your best by the time those holidays arrive.