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Diet Bites.com - Diet Raisin in the Sun
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Diet Raisin in the Sun Raisin some great ideas for your diet plan. Don't you just love raisins? Sweet little grapes kissed by the sun. Being very fond of golden raisins, I've often wondered why one of the smart cereal companies doesn't make raisin bran with golden raisins - which are a good source for cholesterol-lowering soluble fiber. My humble kitchen is never without them and I keep them sealed in a clear container that rests just a few steps from the humble stove. Although a bit pricey in calories - about 220 per half-cup, raisins often get tossed onto the "Can't Eat That" pile when dieting. But whether you prefer the dark, rich-flavored raisins or the sweetness of the golden beauties, they make a healthy addition to most anyone's diet plan. Raisins are naturally low in fat and sodium, contain zero cholesterol, a good dose of potassium and iron, and they are toot-cute! Just look at how raisins stack up to the ultra healthy banana and pay particular attention to the potassium content:
Suggestions for Inserting Raisins in the Daily Diet These are our favorite ways to plug a few raisins into our daily diet:
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Sweet Little
Chicken
Loual - Hear
the Tropical music baying in the background mixed with
the howls of the hounds of Diet Hell? Let's see if we
can get rid of the hounds and give our diet something
good to howl about. Just don't get too close to the
fire pit in your little grass skirt. 
one piñata and 32 bats. Ole!
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