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Low Calorie Cheese Enchiladas With Green Chili Sauce

Less than 100 calories per enchilada

Ingredients for Low Calorie Enchiladas
8 corn tortillas (40 calories each)
1 can of El Paso Green Chili Enchilada Sauce (about 100 calories) (red sauce may also be used)
4 slices of white American cheese (70 calories each)
4 cups of raw spinach (25 calories)
1/2 cup of slices fresh mushrooms (21 calories)
1/2 cup of sliced onions (30 calories - boiler or pearl onions are easier on the tummy)
Cooking spray, salt, pepper (0 calories)

 

Cook sliced onions, mushrooms and spinach using cooking spray on the stovetop as tortillas are warming in the microwave between two damp paper towels.  Remove and add salt and pepper.

Next, put 1/3 a slice of cheese on the end of each corn tortilla, then a spoon of the spinach-mushroom-onion mixture.  Roll into an enchilada.  When you have all eight enchiladas in a microwave proof dish, pour on the sauce.  Top with remaining cheese and pop into microwave until done.

Calories - a little less than 100 calories per enchilada.

Serve with rice and diet soda and you've got one hot n kicky fiesta!

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