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The
Fast & Furious Diet
- Dieter Jenna is furious with old diet plan and is
determined to set things straight. Will she succeed?
Oh mommy! click
to continue
Mood
Food™ - I'm
in the mood for food. continue
Dessert
Island
- Is not getting a handle on those dessert calories
getting a love handle on you? Then this article's
for you. click
to continue
Sweet Little
Chicken
Loual - Hear
the Tropical music baying in the background mixed with
the howls of the hounds of Diet Hell? Let's see if we
can get rid of the hounds and give our diet something
good to howl about. Just don't get too close to the
fire pit in your little grass skirt. click
for full diet friendly menu
Peppy's Spicy
Chicken
- Mexican
faire is one of the easiest cuisines to transform
into Diet Faire. Round out your fiesta
with a handsome guitar player, a dancing senorita,
one piñata and 32 bats. Ole!
click
for full diet friendly menu
Flour
Tortilla Diet
Tips & Recipes - continue
Baby
Weight, Baby Steps - Baby
steps equal weight loss success. continue
Fast
Weight Loss - Why
losing weight too fast slows down the weight loss process. continue
Dieter
Jane's Weight Loss Success Story - See
Jane diet. See Jane lose weight. Go, Jane, go! continue
Weight
Loss - My
diet really stinks. continue
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Diet
Tips for Travelers & Vacationers
Happy
Diet, Happy Vacation
Have
you ever noticed that just as soon as the last of
the holidays fade away (i.e. Valentine's Day) and
the new diet removes all those unwanted pounds -
that vacation time suddenly lifts up over the horizon?
Traveling
to exciting places and exploring new things activates
the adventurer in almost all of us! There's
nothing quite like seeing a waterfall for the first
time, or stargazing in a densely populated area
where the sky is pitch black. Oh - and we can't
forget all those tempting foods we'll encounter
on our trip.
Yes,
a happy vacation has slaughtered more than one happy
diet. Why? Well, that feeling of freeness which
encompasses us on our journey, allows us to let go of
our worries and troubles. We get up in the morning
whenever we want, we go where we want - when we want,
and we tend to let go of our diet plan, enjoying our
fill of tasty vacation treats.
Once
we are transported back to the Real World, we can't
get up when we want, go where we want - when we want
BUT we can continue to enjoy tasty foods. It's
the one element of freedom which we experienced while
vacationing that we can fall back on. Unfortunately,
as time drifts along, pounds pack on - pounds that were
generated by our happy vacation. And we don't
want that to happen to you!
On
that note, the following treasured dieting tips may
help you enjoy the freedom of dining during your happy
vacation while returning home to resume your healthy,
happy diet.
1.
When your vacation has ended, return to the Real World
with no regrets. You can enjoy yourself fully amid your
adventure when dining if you keep servings to single
servings, opt for fruit-based desserts, limit alcohol
intake, and keep a tight rein on snacking.
2.
Take in the sites of the city - or enjoy a hiking adventure.
Moving burns up calories, thus discouraging added
pounds. It also lifts your metabolism level, as
well as strengthen muscles which use more calories than
fat.
3.
Rather than swimming in the frosting, try diving into
entertaining activities such as visiting the local zoo
or aquarium - or even shopping. Keeping the mind
entertained keeps the Snack Monster away.
4.
Plan to bring back some of your favorite treats to enjoy
later. A box of dark chocolates is even heart-healthy!
5.
Once you arrive back to the Real World, try to recreate
some of the tasty foods that you enjoyed during your
vacation using diet-friendly ingredients. This makes
a simple, nice way to refect on fond memories.
6.
Even if you fall overboard and totally go A-I-P with
the goodies during happy vacation time, once home -
immediately get back on track. If you don't, you
may stuck in the Diet Waters for a long while searching
for a diet life raft.
Walking
Off the Diet Cliff - Why
is Dieter Clyde walking away from his pretty big house?
He appears to be a bit frightened. Maybe it's
because he is fixing to walk right off of that looming
cliff.... continue
Let
Us Diet - The
wonderful ways with lettuce for dieters. continue
My
Diet is Just Peachy - Make
dieting just peachy with our spiffy diet tips and recipes. continue
Fast
Weight Loss - Why
losing weight too fast slows down the weight loss process. continue
The
WEEKENDER DIET PLAN - FREE DAILY DIET DETAILED MENUS
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Diet
Brain - This
mean ol' diet is hurting my wittle head. continue
When
Dieting Makes Fashion Sense - One
of the most beautiful women that I ever saw weighed
well over 200 pounds. She was checking me out
at a local apparel store and she wasn't dressed like
any checker that I'd ever seen before. continue
A
True Weight Loss Story - The
day Daddy dropped his drawers. continue
Dieting
- You Can't Eat This & You Can't Eat That - Pre-Dieter
Sharon had just received her new diet plan in the mail.
Was she happy! . continue
A
Low Fat Snack for Dieters - A
sweet and passionately delicious snack choice for ginger
lovers. continue
Diet
Shadow Rider- Me
& my Diet Shadow. What evil lurks behind that
pantry door.... continue
Dieter
Jane's Weight Loss Success Story - See
Jane diet. See Jane lose weight. Go, Jane, go! continue
Weight
Loss - My
diet really stinks. continue
Crossing
the Bridge to Weight Loss Success - Pit
stop at the Old Weight Loss Plateau. continue
Diet
Bread Pudding - What's
low in calories, low in fat and makes a fabulous snack?
Our bread pudding recipe - hot out of the Diet
Bites kitchen! continue
Weight
Loss & Breakfast - A
healthy breakfast can speed up weight loss results. continue
The
Day the Diet Rains Came Up & Flooded the Valley
of Thin
- An increase in weight isn't the only increase when
it comes to obesity. Grab those tissues - this
one's going to be a Diet Tear-Jerker. click
to continue
Dessert
Island
- Is not getting a handle on those dessert calories
getting a love handle on you? Then this article's
for you. click
to continue
Weight Loss Help - Suggestions
and solutions for weight loss issues. continue
Bowling For Weight Loss - continue
Breakfast - Example of Reduced
Calorie Menu.- continue
Lunch - Example of Reduced Calorie
Menu.- continue
Dinner - Example of Reduced Calorie
Menu.- continue
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