Holiday Diet Tips & Party Recipes at Dietbites.com

 

Calories in Pumpkin Pie

Calories in Cranberry Sauce

Calories in Mashed Potatoes

Calories in Gravy, Lower Calorie Gravy Recipes

Calories in Common Holiday Nuts

Diet Cranberry Sauce Recipes

Diet Eggnog Cheesecake

The Eggnog Shake

Hostess Gifts

Eggnog Recipes Directory

Holiday Diet Tips 

The Feasting Goodies

Calories in Alcohol

 

The Holiday Party Decorations

 

Decorations for the table. click to continue

Decking out the halls & walls. click to continue

Creating the Perfect Holiday Party Atmosphere. click to continue

 

HOLIDAY CHRISTMAS PARTY RECIPES

Gifts for Your Health Nut

Need a few savvy holiday gift suggestions for your little health nut? Any of the following will thrill them as they thrash through that wrapping paper stamped with prancing reindeer:

- Pedometer; a pedometer is an inexpensive yet valuable gadget to anyone who wants to know how far they have walked and how many calories the walk 'burned'. Available at most super-marts & sporting stores for under $5.

- Ankle weights which can be quickly attached to the ankles to produce a more productive workout while strengthening the body. Inexpensive and available at most supermarts & sporting stores for under $5.

- Stocking stuffed with gloves, a scarf, wool socks, sunglasses & other items that your Health Nut needs to combat the elements of winter when  they choose to exercise outdoors.

- A low fat cookbook wrapped and decorated with fun cooking items & foods such as: Whole cinnamon sticks, whole vanilla beans, whole nutmeg, an assortment of vinegars, assortment of unique cooking oils (such as grape seed & flavored olive oils), measuring spoons, measuring cups and a tiny scale for weighing foods.

- Basket full of dieter-friendly goodies such as baked goods that are low fat and sugar free.

- Basket of fresh fruit mixed with healthy nuts & dried fruits tied up with a pretty red bow.

- Any type of camping gear, hiking gear or other gear that matches your Health Nut's favorite form of activity. For hikers, a new backpack filled with granola, spring water, nuts, jerky and other healthy treats makes a fab gift for your Health Nut and one that they will be able to use year-round.

- Jump Rope

- Skates; any variety + a pass to the local rink

- For your avid Health Nut who enjoys walking as a form of health maintenance, any music-playing gadget that they can take along with them makes a perfect gift.

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