Gifts for Your Health Nut

Need a few savvy holiday gift suggestions for your little health nut? Any of the following will thrill them as they thrash through that wrapping paper stamped with prancing reindeer:

- Pedometer; a pedometer is an inexpensive yet valuable gadget to anyone who wants to know how far they have walked and how many calories the walk 'burned'. Available at most supermarts & sporting stores for under $5.

- Ankle weights which can be quickly attached to the ankles to produce a more productive workout while strengthening the body. Inexpensive and available at most supermarts & sporting stores for under $5.

- Stocking stuffed with gloves, a scarf, wool socks, sunglasses & other items that your Health Nut needs to combat the elements of winter when  they choose to exercise outdoors.

- A low fat cookbook wrapped and decorated with fun cooking items & foods such as: Whole cinnamon sticks, whole vanilla beans, whole nutmeg, an assortment of vinegars, assortment of unique cooking oils (such as grapeseed & flavored olive oils), measuring spoons, measuring cups and a tiny scale for weighing foods.

- Basket full of dieter-friendly goodies such as baked goods that are low fat and sugar free.

- Basket of fresh fruit mixed with healthy nuts & dried fruits tied up with a pretty red bow.

- Any type of camping gear, hiking gear or other gear that matches your Health Nut's favorite form of activity. For hikers, a new backpack filled with granola, spring water, nuts, jerky and other healthy treats makes a fab gift for your Health Nut and one that they will be able to use year-round.

- Jump Rope

- Skates; any variety + a pass to the local rink

- For your avid Health Nut who enjoys walking as a form of health maintenance, any music-playing gadget that they can take along with them makes a perfect gift.

 

Holiday Recipes & Tips | Back to Diet Bites

Christmas Dieting Tips - Great tips that even Santa will love. click here

Recipe for Diet Eggnog - Our tried and true recipe will have you decking the halls with Holiday Spirit while your weight scales create new sensations of Diet Joy.   click here

Another Classic Diet Eggnog Recipe from Diet Bites - Diet eggnog cake recipe.  click here

Holiday Stuffing Calories - Article includes a lower calorie stuffing recipe that is flat delicious. click here