Diet Ground Zero - Latest Articles at Diet Bites

Taking weight loss one day at a time....

Free 30 Day Diet Plan

Just in time to help you get in shape for the summer!

What Should I Weigh?

One of the first things that a pre-dieter should do is jot down a goal weight number. But all too often, they jot down a number that is far too small, making the weight loss process even more agonizing. It's the old saying, "Dream - and dream big." Here's our savvy tip that will assist in keeping you on track while losing weight, as well as our recommended goal weight charts for dieters.

Signs that Reveal Diet Trouble Ahead

Almost 100% of new dieters anticipate weight loss success at the beginning of their diet plan. They have every intention of sticking with their weight loss plan until all the weight is gone - until they meet all their weight loss goals and gallop across the Weight Loss Finish Line. But all too often, they meet with weight loss failure. This article reveals the signs of diet trouble and solutions which equal weight loss success!

Reduced Calorie, Quick Cupcake Cake Recipe

Our yummy Quick Cupcake Cake goes together in a flash, and makes a stunning presentation with little fuss. And it's a perfect springtime cake. If you have 5 minutes - you have time to create a sensational and delicious reduced calorie cake.

Low Calorie Omelet

Eggs are not only an excellent source of protein, they can also fill that empty spot in your tummy for hours and hours to come. And our 5 ingredient egg omelet is just the ticket for breakfast, brunch, lunch, or dinner. Yummy in the tummy.

Low Calorie Recipe Using Rice

Diet Yummy in the Tummy! These rice-based recipes will have your diet dancing with flavor. This link provides the basic recipes. Follow the links at the end of the basic recipe for calories, menu suggestions and nutritional information contained in these delicious, satisfying low cal recipes.

Weight Loss - Battling Old Enemies

How quickly friends can become enemies. Such can be the case when former Unhealthy Food Friends (UFF) become extremely lonely as a dieter packs his Diet Bags and leaves them behind for an adventure on the Weight Loss Trail. To the dieter, his old friends now become his enemies and he feels that he must leave them behind in order to leave behind all those unwanted pounds. Sure, it will take time to drop all those pounds, but he can and he will!

Low Calorie, Low Fat BLT Sandwich Recipe

For a scant 283 calories you can enjoy one whopper of a BLT sandwich that is low in fat and super good!

High Fiber Diet for Weight Loss

The Diet that laid the golden egg!

Fiber can assist in curbing appetite and hunger and work to your advantage in peeling off those unwanted pounds. This article contains a free three day, high fiber diet and also a link to a spiffy free 3 day diet plan.

Weight Loss Tips for March

Spring is rising just over the horizon and if you have some pesky pounds to lose - it's time to get hopping! Sister Summer will be blowing in - and in only a few short weeks at that. You know that you'll want to skinny dip and if you don't start peeling off those unwanted pounds now - then you know that you'll be sorry then. No need to look back on Sodom and Gomorrah and turn into a pillar of .....well, you know.

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