Diet Ground Zero - Weight Loss & Dieting Articles at Diet Bites

High Fiber Diet, Low Calorie Recipes, Weight Loss

Thread Your Diet With Fiber - Diet Bites 3 Day High Fiber Diet

It's the dawn of the Age of Fiber - and lucky you, because a diet rich in fiber will not only help erase those pesky pounds, it can also bump-up the grade on anyone's Health Report Card.    continue

Homemade Beef Stew

Yummy, yummy in the tummy - and the great thing about our Beef Stew recipe is that it won't pack a plethora of calories into the tummy.   continue

Life at the Farm

Recently, we visited a wildlife area which was filled with marvelous gifts of nature - from deer to a curious ostrich. Although we went to have fun - the adventure gave us an opportunity to get in a bit of activity as well as take some neato photos.   continue

Lose 10 Pounds Fast

Janet stepped off her weight scales one Spring morning, her hand to her mouth. Although her clothing had been fitting tighter than usual, she was shocked to discover that she had gained ten pounds - and she was already 35 pounds over her recommended weight. Almost immediately, she decided that she wanted to lose 10 pounds fast.    continue

That Old Diet Magic

Is losing weight really magic? Is there a secret potion when it comes to weight loss?   continue

Diet Boo Boo

Have you recently experienced a Diet Boo Boo?  Something like accidentally stuffing down two cups of Rocky Road ice cream?  And three chocolate chip cookies?  And a quart of chocolate milk? continue

In Step With Weight Loss

Need a few nifty suggestions to step up your weight loss progress? Although exercise often draws a sour face from the best of dieters, 'fun activity' is a much different story. And guess what? 'Fun activity' is the best form of exercise! On that note, we've got five great suggestions that will help you melt pounds while yes - having fun! continue

In the Mood for Soup?

Grandma's old-fashioned chicken soup recipe is just clucky! Low in calories and fat, and extra yummy in the tummy. Odds are, you have the ingredients to make this delicious low calorie, low fat soup waiting in your kitchen pantry.  continue

Why Activity Charts Are Skewed

Although activity and exercise are an important part of the fitness table, the amount of calories burned via exercise, activity, and big exercise machines is skewed. Here are a few reasons why.   continue

Brand New Diet

If we could bottle the excitement that initiates a diet, there would be no such thing as Diet Failure. ~ Sky

Try to think about something new that you have purchased in your life, or a gift that someone dear gave to you. Remember the excitement that you felt? How careful you were with this object so that nothing would happen to it?

A new diet is the same way....   continue

How Much Should I Weigh?

The first step to weight loss - determining current weight.    click here to determine recommended weight

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