Diet Ground Zero - Diet Plans, Diet Motivation & Weight Loss Articles at Diet Bites - Article Index #2

Taking weight loss one day at a time....

It's Diet Pizza Time!

Don't count out pizza when it comes to weight loss. That healthy grain crust, a dash of tomato paste rich in lycopene, a healthy dose of dairy and protein and vegetable toppings make pizza a tasty choice for dieters. read article

Is Your Diet Singing the Same Old Song?

A bit of tuna here, a bunch of eggs there - lots of carrots, celery, cucumbers and grapefruit, too. By the time that Day Three of the same-old, same-old diet rolls around - the dieter is about ready to pull the tonsils clean out of that low calorie head of cauliflower.   read article

On a Diet? Common Symptoms to Expect

We are flooded with information dealing with the benefits of weight loss, but the negative symptoms of dieting are rarely acknowledged. Although Diet Bites has several articles dealing with this issue, we wanted to touch base once again as a reminder of what to expect in hopes of making the fresh dieter's weight loss adventure more fun than not, as well as to create a sense of awareness that could even help save a life.   read article

Weight Gain Shock & Awe

A bite here and a bite there and before you know it, your body doesn't even look like your body anymore. That's a tough enough issue to deal with in itself - but enter a few old friends and family who get a good gawk at the 'new & bigger you' and the tongues start wagging. It's a nightmare that is commonly replayed over and over by almost everyone who gains weight.   read article

Distancing Your Diet From Food & Beverage Demons

Many, many, many moons ago when I was a little girl, a scorpion stung the whang out of me when I accidentally picked it up. It got me to thinking about dieting - and how particular foods and beverages in our daily routine can sting our diet to death.    read article

Are Cola-Based Sodas Bad for Your Health?

My dear little mother was recently alarmed when she saw a story in the news where a study indicated that the phosphoric acid found in cola could be harmful to the body.     read article

Introducing Juice Into Baby's Diet

Nine long months of waiting patiently, then junior (or juniorette) finally makes an appearance. It's only natural for a new mommy and daddy to want to share the things that they enjoy with their new addition - things like football, a visit to the zoo and favorite foods.     read article

Chinese Food for Weight Loss

With a little savvy planning, Chinese food can be among the healthiest on the planet. Whole grain rice, steamed vegetables, broth-based soups - and tangy sauces that titillate both the mind and the taste buds. Also included in this article are calories at PF Changs Restaurant.    read article

Moist Cakes Minus the Oil

There's nothing quite like a bit of cake to make one feel warm and fuzzy all inside. The problem with most cakes however, is that they tend to make us feel warm and fuzzy on the outside too. They can really wreak havoc with the numbers on our weight scales.    read article

Heartburn & the Caffeine Connection

There it is - that burning little something that seems to eat a hole right through the middle of your gut every night you climb into bed seeking a good night's rest. But there it is....burning, bubbling, aching - making sleep impossible. It's time for a bit of Diet Sleuthing....    read article

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