The
Garlic & the Warlock
Garlic works to lower blood pressure, as well as bad cholesterol while raising good cholesterol levels. Garlic also holds
immunity-boosting powers. And once
ingested, it holds enough power
to frighten away the most notorious
of warlocks. Even pesky mother-in-laws.
| Garlic
Nutrition |
Units |
1
Clove of Garlic |
|
Calories |
cal
|
4
|
|
Protein |
g
|
0.19
|
|
Carbohydrate |
g
|
0.99
|
|
Fiber |
g
|
0.1
|
|
Calcium |
mg
|
5
|
|
Iron |
mg
|
0.05
|
|
Magnesium |
mg
|
1
|
|
Phosphorus |
mg
|
5
|
|
Potassium |
mg
|
12
|
|
Sodium |
mg
|
1
|
|
Copper |
mg
|
0.009
|
|
Manganese |
mg
|
0.050
|
|
Return to Diet
Foods Index
Return to Diet Bites
|
Super Foods Deliver Super
Weight Loss Powers
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Don't Be Blue
Cherries: Be
a Cherry Picker for Weight Loss
Grapes: Grapes
of Diet Wrath
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Time!
Olive Oil: Oil
is Well With Olive Oil
Peppers: Pepper
Weight Loss
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Diet
Bites