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The Pyramid Diet™ - Our Pyramid Diet is based on the USDA Food Pyramid daily food recommendations with the idea that when an individual eats the recommended daily calories for their recommended weight, the extra weight will naturally come off. Basically, it's the closest thing that one can get to a 'no-diet diet'.

Diet Motivation, Weight Loss Motivation

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Includes 2 Comparison Diets From the Food Pyramid	I've Got a Brand New Pair of Roller Skates
Interactive Weight Loss	Jingle, Jingle
Internal Food Processor	Juggling the Juggler
Ironing Stress Out of Your Diet Plan	Keep a Diet Journal
Is Your Diet Glass Half-Empty or Half-Full?	The Thrills of Autumn Dieting
Is Everyone on the Same Diet Page NOW?	The Emerald City
Is Weight Loss in My Future?	The Only Reason That Your Last Diet Failed
Is Your Diet in the Doghouse?	The Prehistoric Man/Modern Day Man Diet Connection
It Happens	It's the Little Things That Count

Diet Motivation, Weight Loss Motivation

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Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star.

10 High Calorie Food Combinations - The Diet Evil that lucks within.... This could get scary!

Tired of Trying to Lose Weight - If you're frustrated in playing the Weight Loss Game, it's time to shake up your Daily Diet. After all, weight loss shouldn't be your primary goal - rather your good health.

Natural Weight Loss - Feeling good about yourself is just one way to pull off those excess pounds - just one of our 10 Top Non-Diet Tips to lose weight naturally.

Weight Loss Tips Galore - Need some weight loss tips? We've got 'um waiting for you Under the Diet Pumpkin.

Free Tracking Sheets for Your Diet - Lists Food Group daily recommendations; great for anyone interested in tracking their daily diet.

The Food Pyramid - Serving sizes and a picture of the official Food Pyramid. Dieting never looked so good.