Reducing Blood Pressure Through Weight Loss

Reference Daily Nutrition Guide

Sex & Weight Gain

Side Effects of Healthy Foods

Signs That Signal Diet Time

Symptoms of Diabetes

The Awful Truth About Kids & Obesity

The Diet Skeleton

Tracking Weight Gain

Tuna Calories-Oil vs Water

Under Active Thyroid

Unexplained Weight Gain

Weight & Heredity

Cholesterol Myths & Facts

Getting Fiber Naturally

Daylight Savings Time May Contribute to Weight Gain

Popular cholesterol-lowering prescription medications: Vytorin | Zetia | Lipitor

The Ketogenic Diet - A special diet proven effective in treating seizures as occurs with epilepsy. continue

Are Cola-Based Sodas Bad for Your Health? - My dear little mother was recently alarmed when she saw a story in the news where a study indicated that the phosphoric acid found in cola could be harmful to the body.     read article

Introducing Juice Into Baby's Diet - Nine long months of waiting patiently, then junior (or juniorette) finally makes an appearance. It's only natural for a new mommy and daddy to want to share the things that they enjoy with their new addition - things like football, a visit to the zoo and favorite foods.     read article

Heartburn & the Caffeine Connection - There it is - that burning little something that seems to eat a hole right through the middle of your gut every night you climb into bed seeking a good night's rest. But there it is....burning, bubbling, aching - making sleep impossible. It's time for a bit of Diet Sleuthing....    read article

Diet Ground Zero - Link to the latest articles at Diet Bites.   read article