26. Why is health care so expensive? continue

27. Why is health education important? continue

28. Why do calories count? continue

29. Why exercise? continue

30. Why are weight loss plateaus bad? continue

31. Why are weight loss plateaus good? continue

32. Why do metabolisms become sluggish? continue

33. Why are weight loss plateaus bad? continue

34. Why are weight loss plateaus good? continue

35. Why do metabolisms become sluggish? continue

36. Why can't I lose more weight by exercising than when cutting calories? continue

37. Why is my friend able to eat more than me when we are the same age and sex? continue

38. Why do fried foods blow me up? continue

39. Why choose whole grains? continue

40. Why are carbs bad? continue

41. Why does it take so long to lose weight? continue

42. Why do I gain weight so fast? continue

43. Why do I hate exercise? continue

44. Why do my hair, nails and skin experience damage while dieting? continue

45. Why are there so many different food groups in the official food pyramid? continue

46. Why do I feel so hungry while dieting? continue

47. Why do dieters commonly cut sugar and fat above all other foods? continue

48. Why are most versions of diet dairy products not as palatable as regular versions? continue

49. Why is drinking too much water bad? continue

50. Why do I yo-yo diet? continue

Weight Whys - Different methods in which we put on pounds. Can you identify your hot spots? continue