Diet Bites.com
|
It's the Little Things That Count Beat Weight Loss With Healthy Beets Getting Bored Dieting? Perhaps You Need a New Diet Boogie Board Weight Loss - Bold Basil's Bowl Water Logged - drowning in too much H2O
Causes of Weight Gain - Five
tricky triggers of weight gain.
Weight gain - it's sure fun packing
on those pounds, but it's sure not fun getting
them off. While most of us have to
be in the mood to lose weight, it's important
that we make a strong effort not to gain
MORE weight until we can lose that unwanted
weight. click
to continue Fruit Comparison Chart - Not
all fruit calories are equal so we've created
a nifty Fruit Calorie Comparison chart to
help you make the best choices based on
calories. click
to continue Glass or Cup? - A
surprising difference. click
to continue The Sonoma Diet - We've
got the skinny on this hot new diet. click
to continue A Prescription for Weight Loss
- Dr.
Fink has just ordered Lindsay on a strict
diet, telling her she's not only fat, she's
obese. Lindsay scrolls her eyes skeptically
over Dr. Fink, locked in a sudden Diet Dilemma
because Fink is twice her size... click
to continue Tracking Weight Gain.- Don't
track and mope over weight gain - be the
little Diet Engine that could! click
to continue Constipation & Weight Gain - Are
you full of .....well, let's just say unwanted
baggage that is weighing you down? click
to continue |
|
|
The Diet BrainThis mean ol' diet is hurting my wittle head! The normal brain is a well-programmed engine that trots smoothly along. It often runs so smoothly that we rarely even give it a second thought. Except...when it goes into Diet Mode.... The Diet Brain gallops at a desperate pace, lathering up the brain circuitry, jamming up the lines, blocking nerves thus causing the generally very cool head to jolt into a Diet Storm filled with spiraling tornadoes, bolts of lightning and often times, flooded raging streams. As with anything in life, if it isn't fun, then the sooner the task is completed the better. In Diet Mode, the pace quickens further still. We don't want the extra weight off tomorrow - or even today. By gosh - we want it off yesterday! And as with anything that we want really bad, it seems to come to us at a very slow pace. So here we are, locked heavily in Diet Mode with our brains driving us nuts over weight loss. Just take an inside peek at Dieter Sally's current wave of thoughts: "What can I eat for dinner that won't blow my diet?" "What about at the movie tonight? How can I possibly get through the movie without my traditional bucket of buttered popcorn?" "When Hal picks me up for the movie, will he notice my new slimmer shape? I know that one pound isn't much - but it's a start. Hum. Well, I think I look thinner." "I wonder how many calories are in a cheeseburger without the cheese?" "I heard that burgers are packed with salt. Will a burger make my trimmer looking body blow up into Sodium City?" "I don't like diet drinks. Maybe I can splurge on a real soda this evening if I have a salad instead of a burger. I wonder how many calories are in a soda...." "If Ilene brings donuts to work again tomorrow, I'm going to kill her." "Gosh - I wish that I could NOT think about dieting for at least five minutes!!" "When is this dastardly diet going to end?" Oh Sally - our sweet, dieting little Sally. Her thoughts ring an old familiar bell that has so many cracks in it that it would make old Liberty jealous.
She is in desperate need of finding Diet Shangri-La! Perhaps we can send out some thoughts that might be of help in calming Dieter Sally's storm-tossed brain.
Creations from the kitchen can become a cherish gift. Too many times, we wait for holidays and special occasions to say, "I love you. I like you. Thank you for being my friend, my parent, my boss, my partner, etc."
The more familiar that we are with something we don't like, the more apt we are to accept it for face value or in the case of weight loss, for pound value.
Diet Bites™ Why Buy the Cow When You Can Get the Skimmed Milk for Free? Copyrighted Sky At Dawn Publishing - All Rights Reserved Diet Bites is a Trademark
|
Because our minds are basically tortured during Diet
Time with continual thoughts of weight loss, relaxation
becomes a vital part of Weight Loss Success.