The Relaxing Diet Plan - A very important element for Weight Loss Success. continue

The Hungries vs the Munchies - One of the keys to weight loss is for the dieter to determine whether they are truly hungry OR if they are simply fondling with a case of the munchies. continue

Diet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy.  Is it love?  No....  Did we just swallow a butterfly?  No....  Hum, it must be Diet Snack Time! continue for some great diet snack tips

Wizard & Hector Hit Diet Pay Dirt - Wizard and Hector had been searching for the perfect diet plan for years and years.  They had hoped it would render a quick, get rich scheme.  To their utter dismay, they met up with Mister Wise Old Owl..... continue

Weight Loss - Bold Basil's Bowl

Water Logged - drowning in too much H2O

Diet Vitamins - do they work?

  Skinny Tip contains the largest treasure chest of the best online weight loss tips.

 Causes of Weight Gain - Five tricky triggers of weight gain. Weight gain - it's sure fun packing on those pounds, but it's sure not fun getting them off.  While most of us have to be in the mood to lose weight, it's important that we make a strong effort not to gain MORE weight until we can lose that unwanted weight.  click to continue

Fruit Comparison Chart - Not all fruit calories are equal so we've created a nifty Fruit Calorie Comparison chart to help you make the best choices based on calories.   click to continue

Glass or Cup? - A surprising difference. click to continue

The Sonoma Diet - We've got the skinny on this hot new diet. click to continue

A Prescription for Weight Loss - Dr. Fink has just ordered Lindsay on a strict diet, telling her she's not only fat, she's obese.  Lindsay scrolls her eyes skeptically over Dr. Fink, locked in a sudden Diet Dilemma because Fink is twice her size... click to continue

Tracking Weight Gain.- Don't track and mope over weight gain - be the little Diet Engine that could!   click to continue

Constipation & Weight Gain - Are you full of .....well, let's just say unwanted baggage that is weighing you down? click to continue

Weight Loss & Breakfast - A healthy breakfast can speed up weight loss results. continue

My Diet is Just Peachy - Make dieting just peachy with our spiffy diet tips and recipes. continue

The Hungries vs the Munchies - One of the keys to weight loss is for the dieter to determine whether they are truly hungry OR if they are simply fondling with a case of the munchies. continue

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Diet Bikini Frustration

Molly was taking a carefree jaunt on the beach when a siren whizzed by her going at least 90-miles per hour, two ice cream cones latched in her grubby little hands - looking like some lobster who had escaped from the sea.

A feeling of frustration trembled through Molly as she took a quick gander at the hot little siren.  Her backside was tighter than a drum skin; her legs were shaped like two long hourglasses, and that tiny bikini fit perfectly - as if it were part of her body and she had no under-parts.

Even if Molly lost all her excess weight, she knew she could never look like Ms. Hot Siren.  Perhaps like a cute Beach Bunny, she went on to decide as her Weight Loss Thoughts took a big dive.

A few moments ago, she had been so happy - so relaxed and carefree.  Had even found a pretty shell on the beach for her collection.

She suddenly asked herself, should I just ditch my diet?  It's a lot of effort, and I've only lost ten pounds.  And it took over a month to accomplish that!

Her spirits fell further still as the Siren sat down in the beach lounger and licked both ice creams to death.  The thought that Molly had brewing through her head - thinking the Siren was probably delivering the cones OR she was only going to have one cone - burned, then fell to the ground in a smoldering pile.

So what did Molly do as she continued her jaunt on the beach? What did she decide about her diet?  Ditch?  Or not to ditch?

Answers to Molly's Throbbing Diet Questions

Molly decided to stick to a healthy diet and concentrate of her level of Feel-Good rather than re-hash her beach experience.

Whenever she went to the market, she drove her basket to the fresh produce section. It was a vast improvement from her pre-diet days when she would steer straight for the Rocky Road.

Molly started doing some of the activities that she enjoyed doing rather than reinstituting her boring exercise plan that had been swiftly sending her to the Diet Institution!

She enjoyed her brisk walks through the local park and when she felt like she wanted a stronger workout, she took her dog Useless with her.

Molly had quickly become a fan of taking hot soaks in her tub.  

Her alone-time allowed for all sorts of adventures, including washing her mind of stressful thoughts, while releasing a bit of built-up tension.

Molly's healthy shopping sprees, moderate activity, and relaxation therapy paid off in the way of Weight Loss Success!

Molly lost a record four pounds in one week and she was having so much fun that she really didn't even feel like she was on a diet.

And her level of Feel-Good was at an all time high!

Perhaps her little walk on the beach that day had rendered good things, she decided in retrospect.

Diet Life's a beach!

Return to Article Index for this Section of Diet Bites

Free Diet Menus Starring Chicken

Sweet Little Chicken Loral - Hear the Tropical music baying in the background mixed with the howls of the hounds of Diet Hell?  Let's see if we can get rid of the hounds and give our diet something good to howl about. Just don't get too close to the fire pit in your little grass skirt. click for full diet friendly menu

Peppy's Spicy Chicken - Mexican faire is one of the easiest cuisines to transform into Diet Faire.  Round out your fiesta with a handsome guitar player, a dancing senorita, one piñata and 32 bats. Ole! click for full diet friendly menu

Peppery TNT Chicken - Granny load your gun and your homemade biscuits because TNT Chicken is packin' a peppery, diet pistol on your grill tonight! click for full diet friendly menu

Tantalizing Diet Teriyaki Dragon-Style Chicken - This tantalizing diet menu is topped off with Fortune Cookies. We'll go ahead and spill the Diet Beans by revealing your good fortune: "Weight Loss Comes to Those Who Wait Patiently".

So while you are patiently waiting for weight loss, you might check out this deliciously simple free diet menu.  Be sure and grab your Chinese lanterns!. click for full diet friendly menu

Southern Comfort Chicken - Down in the deep, deep South lies a plain of flapjacks filled with pools of butter and maple syrup.  With all that sweetness and fat, many of we-Southerners find it difficult to fasten our belts in the good ole Cotton Belt.   click for full diet friendly menu

Rajun Cajun on the Loose - The Rajun Cajun is on the loose, doing a Diet Ditty in da City cuz he jus went light weight!  Here's the Rajun Cajun's favorite diet chicken recipe with a sauce that will have you clicking your heels even when you aren't in Oz. click for full diet friendly menu

Flour Tortilla Diet Tips & Recipes - continue