Be a Loser

It's the Little Things That Count

Obesity Risk Factors

The Lost Legume

Basil's House of Herbs

The Red Hot Pepper

Relaxation Therapy

Do Fat Genes Equal Fat Jeans

Beat Weight Loss With Healthy Beets

Getting Bored Dieting? Perhaps You Need a New Diet Boogie Board

Weight Loss - Bold Basil's Bowl

Water Logged - drowning in too much H2O

Diet Vitamins - do they work?

 Weight Loss Coach Advice - Tom & Sky provide some savvy answers to common dieting questions. click for entire article

Weight Loss Hot Spots In Diet Plans - Seven hot spots that may make the difference between Diet Success and Diet Failure - such as too much exercise.  Ooh - this could get good.....  continue

     
 

SEARCHING FOR THE PERFECT DIET

Diet Bites ®

 

"How many times do I have to tell
you that it's WISE Old Wizard - NOT WIZENED Old Wizard!  And quit complaining.  We'll find the
perfect diet or die trying."

 

 

"Mister Know-It-All.  All bacon and no brains...."

WIZARD & HECTOR HIT DIET PAY-DIRT

Wizard and Hector had been searching for the perfect diet plan for years and years.  They had hoped it would render a quick, get rich scheme.  To their utter dismay, they met up with Mister Wise Old Owl who informed them that they would have better luck in finding a Money Tree.

The Perfect Diet is indeed a most difficult treasure to find - but that doesn't mean that we can't make our daily diet plan as perfect as it can be, now does it?  Here's a few priceless Diet Tips:


SEVEN LUCKY-DUCKY DIET TIPS
 
Incorporate 2 healthy snacks per day.
Ix-nay on snacking after dinner time.
Reach for low calorie beverages.
Bulk up with veggies which prompt our bodies to fill up rather than fill out.
Fear not thy trusty weight scales!  What you don't know can really kill your diet.
Don't skip breakfast.  If you aren't a big breaky person, give it a couple of weeks before tossing in the towel.  Feast on fresh fruit, cereal, toast and jam, and bagels.  Try to keep breakfast calories under 300.
Walk the Diet Line - literally.  A few trots or jogs around the block or local park will produce a thinner, leaner, stronger body.
Keep the mind occupied.  Discover a fascinating hobby, take a few day trips, or go camping.
 
Sometimes the Perfect Diet is a simple diet wrapped with a personal touch.
 
 
Web www.dietbites.com

 

RSS Updates

 

How Much Should I Weigh? Recommended weight based on gender and height plus daily calorie needs. continue

The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. continue

The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off. continue

The Pyramid Diet™ - Our Pyramid Diet is based on the USDA Food Pyramid daily food recommendations with the idea that when an individual eats the recommended daily calories for their recommended weight, the extra weight will naturally come off. Basically, it's the closest thing that one can get to a 'no-diet diet'. continue

Weight Loss Tips for Non-Dieters - Looking to drop pounds or healthy-up without going on an official diet plan? Then we've got a few hot zingers just for you to help shrink that belt buckle down a few notches. continue

Weight Gain Cycle - Will Somebody Get Me Off This Crazy Ride? continue

 
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