Tantalizing
Teriyaki Chicken, a Free Diet Menu
This tantalizing
diet menu is topped off with Fortune Cookies. We'll
go ahead and spill the Diet Beans by revealing your
good fortune: "Weight Loss Comes to Those Who Wait
Patiently".
So while
you are patiently waiting for weight loss, you might
check out this deliciously simple free diet menu. Be
sure and grab your Chinese lanterns!
Tantalizing
Diet Teriyaki Dragon-Style Chicken
Simply brush chicken
with - you got it, Teriyaki sauce. OR, implement
another favorite Chinese sauce to give your chicken
kick.
Continue
to cook until the chicken glaze reaches a candied
stage. Sprinkle with sesame seeds.
Bird in
Nest
Prepare
instant rice according to package directions. Scramble
one egg and chop finely.
Form a nest
out of the rice and add scrambled egg to center. No
peeping!
Three
Bean Salad
Our diet friendly recipe for
Three Bean Salad compliments the tangy kick of the Teriyaki
chicken. Ingredients for this low
calorie, low fat recipe are:
- 2 cups of drained green beans
- 2 cups of drained red kidney beans
- 2 cups of drained yellow wax beans
- 1/2 cup of white vinegar
- Splenda to suit personal taste
-
- Mix together and chill thoroughly.
-
- Total calories - about 600 calories.
Makes about 13 servings - about 46 calories per serving. That's about 1/3 the
calories as traditional Three Bean Salad!
Tying
up the Loose Apron Strings
- These
good foods will wrap up your Chinese Smash:
-
Small egg roll OR split with friend or family.
-
Tea sweetened with Splenda OR a spoon of sugar.
If you haven't experimented with flavored
teas, give them a whirl!
-
Fortune Cookies - what a classic! Low
in calories, too!
More Free Diet Menus From Diet
Bites, Featuring Chicken
Free Diet Menus Starring Chicken
Sweet Little
Chicken
Loual - Hear
the Tropical music baying in the background mixed with
the howls of the hounds of Diet Hell? Let's see
if we can get rid of the hounds and give our diet something
good to howl about. Just don't get too close to the
fire pit in your little grass skirt. click
for full diet friendly menu
Peppy's Spicy
Chicken
- Mexican
faire is one of the easiest cuisines to transform
into Diet Faire. Round out your fiesta
with a handsome guitar player, a dancing senorita,
one piñata and 32 bats. Ole!
click
for full diet friendly menu
Peppery
TNT Chicken
- Granny load
your gun and your homemade biscuits because TNT Chicken
is packin' a peppery, diet pistol on your grill tonight!
click
for full diet friendly menu
Wild,
Wild, Wild West Bar-b-que Chicken
- Wake up your diet with the flavors of the Wild, Wild
West! Give your diet that 'I just stuck my finger in
the light socket' look while keeping a smile on your
face. click
for full diet friendly menu
Southern
Comfort Chicken
- Down in the deep, deep South lies a plain of flapjacks
filled with pools of butter and maple syrup. With
all that sweetness and fat, many of we-Southerners find
it difficult to fasten our belts in the good ole Cotton Belt.
click
for full diet friendly menu
Rajun
Cajun on the Loose - The
Rajun Cajun is on the loose, doing a Diet Ditty in da
City cuz he jus went light weight! Here's the
Rajun Cajun's favorite diet chicken recipe with
a sauce that will have you clicking your heels even
when you aren't in Oz. click
for full diet friendly menu
Flour
Tortilla Diet
Tips & Recipes - continue

More
Great Low Calorie Recipes & Articles
Diet
Bread Pudding - What's
low in calories, low in fat and makes a fabulous snack?
Our bread pudding recipe - hot out of the Diet
Bites kitchen! continue
Diet Snack Time - Skipping
down the Diet Lane we are suddenly
overcome with a funny feeling in our tummy. Is it love? No....
Did we just swallow a butterfly? No.... Hum, it
must be Diet Snack Time! continue
for some great diet snack tips
Wizard
& Hector Hit Diet Pay Dirt - Wizard and Hector
had been searching for the perfect diet plan for years
and years. They had hoped it would render a quick,
get rich scheme. To their utter dismay, they met
up with Mister Wise Old Owl..... continue
|