Be a Loser

It's the Little Things That Count

Obesity Risk Factors

The Lost Legume

Basil's House of Herbs

The Red Hot Pepper

Relaxation Therapy

Do Fat Genes Equal Fat Jeans

Beat Weight Loss With Healthy Beets

Getting Bored Dieting? Perhaps You Need a New Diet Boogie Board

Weight Loss - Bold Basil's Bowl

Water Logged - drowning in too much H2O

Diet Vitamins - do they work?

  Skinny Tip contains the largest treasure chest of the best online weight loss tips.

 Causes of Weight Gain - Five tricky triggers of weight gain. Weight gain - it's sure fun packing on those pounds, but it's sure not fun getting them off.  While most of us have to be in the mood to lose weight, it's important that we make a strong effort not to gain MORE weight until we can lose that unwanted weight.  click to continue

Fruit Comparison Chart - Not all fruit calories are equal so we've created a nifty Fruit Calorie Comparison chart to help you make the best choices based on calories.   click to continue

Glass or Cup? - A surprising difference. click to continue

The Sonoma Diet - We've got the skinny on this hot new diet. click to continue

A Prescription for Weight Loss - Dr. Fink has just ordered Lindsay on a strict diet, telling her she's not only fat, she's obese.  Lindsay scrolls her eyes skeptically over Dr. Fink, locked in a sudden Diet Dilemma because Fink is twice her size... click to continue

Tracking Weight Gain.- Don't track and mope over weight gain - be the little Diet Engine that could!   click to continue

Constipation & Weight Gain - Are you full of .....well, let's just say unwanted baggage that is weighing you down? click to continue

Weight Loss & Breakfast - A healthy breakfast can speed up weight loss results. continue

My Diet is Just Peachy - Make dieting just peachy with our spiffy diet tips and recipes. continue

The Hungries vs the Munchies - One of the keys to weight loss is for the dieter to determine whether they are truly hungry OR if they are simply fondling with a case of the munchies. continue

"What diet?"

Free Diet Menu for Bar-b-que Chicken

Wake up your diet with the flavors of the Wild, Wild West! Give your diet that 'I just stuck my finger in the light socket' look while keeping a smile on your face.

Riding in to the theme song of Bonanza is our Diet Menu consisting of:

Wild, Wild West Bar-b-que Chicken

Marinate chicken in a mixture of water and red wine vinegar for several hours in the fridge.  Remove and dust with salt and pepper.

Grab your cowboy boots, your ten gallon hat and your cattle prod then head out to the garage and drag out that big grill with all the frills.

Slap chicken, then place onto grate covering the hot bed of coal. When chicken is almost done, reach into your saddlebag and hoist out your favorite bottled sauce.

No!  Not THAT sauce.  Your BAR-B-QUE sauce.

That's better.

Not, smatter on the sauce and continue to grill until the cows come home OR until the chicken is done - whichever comes first.

Jumpin' Chili Beans

Thinly cube two strips of lean bacon and cook until golden brown. Add 1/4 cup of diced onion.

Drain one can of pinto beans then rinse thoroughly.  Add to bacon and sauteed onion then:

Add 1 Tablespoon of chili powder

Add 1 teaspoon of cumin

Add salt & pepper to suit personal taste

Petunia's Potato Salad

Nuke spuds in microwave until done.  Cool, then scoop out the white.

 

Add chopped onion, chopped boiled egg, salt, pepper, a bit of pickle relish, pimentos, a tab of yellow mustard and Miracle Whip LIGHT.

 

Dust top with ground paprika.

 

If your cowpokes prefer mustard potato salad, then add more of the little yellow difference and zero Mayo.

 

If your cowpokes prefer Mayo potato salad, ix-nay on the little yellow difference.

Tying up the Loose Apron Strings

These good foods will wrap up your Trail Drive:

 

Dinner Roll - wheat will boost grainy health benefits.

 

Tea sweetened with Splenda OR a spoon of sugar.  If you haven't experimented with flavored teas, give them a whirl!

More Free Diet Menus From Diet Bites, Featuring Chicken

Free Diet Menus Starring Chicken

Sweet Little Chicken Loual - Hear the Tropical music baying in the background mixed with the howls of the hounds of Diet Hell?  Let's see if we can get rid of the hounds and give our diet something good to howl about. Just don't get too close to the fire pit in your little grass skirt. click for full diet friendly menu

Peppy's Spicy Chicken - Mexican faire is one of the easiest cuisines to transform into Diet Faire.  Round out your fiesta with a handsome guitar player, a dancing senorita, one piñata and 32 bats. Ole! click for full diet friendly menu

Peppery TNT Chicken - Granny load your gun and your homemade biscuits because TNT Chicken is packin' a peppery, diet pistol on your grill tonight! click for full diet friendly menu

Tantalizing Diet Teriyaki Dragon-Style Chicken - This tantalizing diet menu is topped off with Fortune Cookies. We'll go ahead and spill the Diet Beans by revealing your good fortune: "Weight Loss Comes to Those Who Wait Patiently".

So while you are patiently waiting for weight loss, you might check out this deliciously simple free diet menu.  Be sure and grab your Chinese lanterns!. click for full diet friendly menu

Southern Comfort Chicken - Down in the deep, deep South lies a plain of flapjacks filled with pools of butter and maple syrup.  With all that sweetness and fat, many of we-Southerners find it difficult to fasten our belts in the good ole Cotton Belt.   click for full diet friendly menu

Rajun Cajun on the Loose - The Rajun Cajun is on the loose, doing a Diet Ditty in da City cuz he jus went light weight!  Here's the Rajun Cajun's favorite diet chicken recipe with a sauce that will have you clicking your heels even when you aren't in Oz. click for full diet friendly menu

Flour Tortilla Diet Tips & Recipes - continue

More Great Low Calorie Recipes & Articles

Diet Bread Pudding - What's low in calories, low in fat and makes a fabulous snack?  Our bread pudding recipe - hot out of the Diet Bites kitchen! continue

Diet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy.  Is it love?  No....  Did we just swallow a butterfly?  No....  Hum, it must be Diet Snack Time! continue for some great diet snack tips

Wizard & Hector Hit Diet Pay Dirt - Wizard and Hector had been searching for the perfect diet plan for years and years.  They had hoped it would render a quick, get rich scheme.  To their utter dismay, they met up with Mister Wise Old Owl..... continue