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Weight Loss & The Moody BluesJenny has been on a restrictive diet for about one month and is feeling very blue. She is also depressed because the amount of weight that she has lost is insignificant in relation to her weight loss expectations. Dieter Jenny has lost only three pounds and her long term plan is to drop 47 more pounds. At this point, her expectations look overblown and unachievable. In addition to her weight loss dilemma, her emotions are up, then down - and all over the board. She has become snappy at work, peppery at home, and her two little girls which she once considered angels appear to have sprouted horns. Dieter Jenny is so unhappy with her diet that she is strongly considering returning to her former eating pattern. At this point, she is thinking that weight loss isn't as important as being happy - and even though she is overweight, at least she was happy in her pre-diet life. Let's see if we can pull Dieter Jenny out of The Moody Blues and rescue her plans of weight loss in the process:
Medical Footnote: Whether you are dieting OR not, and begin to have feelings of depression, you should seek the advice of you doctor as soon as possible as you may have a more serious underlying condition requiring treatment. Clinical depression and occasional feelings of temporary sadness or depression are two different animals.
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