The Seven Elements of Ethnicity & Weight Continued

Diet Element 4. There are specific health issues - both good and bad - that are associated with different ethnic groups which also impact the weight equation.

To read how health risks as well as health benefits associated with certain ethnic groups effects an individual's weight, click here.

Diet Element 5. The resources in a particular environment determine the types of jobs available in the region - which also impact a person's weight. Within a particular ethnic groups, there are pockets of laborers who will have a shorter life span due to the types of work they implore. Other ethnic groups may enjoy longer life spans due to their culture.

To read how an individual's job and social status effects weight, click here.

Diet Element 6. Spirituality also effects what a person may weigh. Among ethnic groups, some foods may be forbidden in the diet, while other foods are encouraged. Fasting and feasting events associated with Spirituality also work to shape the numbers on the weight scale.

To read how Spirituality effects weight, click here.

Diet Element 7. Each ethnic group practices relaxation in a different way which works to release stress and embrace contentment. Stress is a key element that effects weight as well as longevity.

To read how Relaxation effects an individual's weight, click here.

The introduction of modern foods into the modern day diet has proved disastrous for almost all ethnic groups. Modern foods are fattier foods, richer foods, creamer foods, sugary foods, fast food and super-sized foods and servings.

To read about the basic daily diets of specific ethnic groups, how the ethnic group relates to weight, and healthy diet tips that can be implemented into the specific ethnic diet, click on the links below.

Ethnic Diet Equation

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