When You Can't Stop Eating

Have you ever been on a diet and felt totally helpless because the Diet Seas were tossing your Diet Plan right out of the Diet Boat? I sure know how that feels.

At one time in my life, I was so ashamed because I had gained so much weight. No matter how hard that I tried to make headway on my diet plan, I was never able to fully succeed until my last diet almost a decade ago.

I have reflected on my massive weight gain many times. How, why, when and where in the heck did I gain over 100 pounds?

And then I stop and think, "Know what? I am GLAD that I did! How in the world would I know anything about dieting and losing weight if I had never been through the adventure myself?"

And that fact separates me from the rest of the Diet Gurus, of which 99% (probably more) don't even have an inkling what it is like to drop a significant amount of weight. "Smooth Diet Seas do not make Skillful Diet Sailors."

My Diet Seas were always so rough, so wild and wooly and I kept falling into the water without a Diet Life Preserver in place. From all my mistakes that I made over all those years, I learned.

And one day, I listened to my body.

And when I dropped the weight, I learned further still about what works correctly, how to lose weight safely, and about how a person who is struggling with weight loss truly feels.

I hope that each visitor that drops into Diet Bites receives self motivation, encouragement and a lot of good information that will help them will the Weight Loss Battle.

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