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Diet Money Bags - Healthy Recipe

These Delicious Low Calorie Treasures Will Melt In Your Mouth!

This low calorie, low fat, diet-wise recipe for Money Bags is so tasty that you won't even care if you're on a diet. Because they are so low in fat and calories, the dieter can enjoy a good amount without blowing the diet plan. Here is the tasty recipe:

In a pan sprayed with no calorie butter flavored non-stick cooking spray, stirfry off a mix of the following ingredients - all of which are super low in calories and fat: shredded cabbage, diced onions, sliced mushrooms, grated carrots.

Add 1/2 cup of shredded cooked chicken. Seasonings are very important to this recipe and we encourage all diet cooks to experiment, particularly with the spices they really like. For our personal taste, we roasted a couple of chicken breasts rubbed with dried rosemary, sea salt and pepper. After they had fully cooked and cooled, we shredded the chicken for the recipe.

Stir the chicken and vegetables thoroughly, then add 1/2 cup of any of the following: sugar free jam, soy sauce, OR Chinese sweet and sour sauce. Take mixture from pan using a Tablespoon and fill one egg roll OR wanton wrapper in the center of the dough. Bring up all four corners, then twist so that you form a tiny bag.

Frying in a deep fat cooker will add tons of calories to these little jewels, so with patience, pan 'fry' using a non stick skillet and no calorie butter flavored cooking spray. Cook until golden.

Each wrapper contains about 50 calories worth of filling - depending upon the sauce that you use. Be sure and tack on the amount of calories contained in the wrap by checking label.

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