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How a Person's Weight is Impacted by Dreary Climates
The dreary regions of the globe range from cloudy overcast skies to days filled with drizzling dew. Regions that are home to a dreary climate are taxing on the body and impact a person's weight in a tremendous way.
Dreary weather tends to depress the body and in turn suppresses and influences emotions. A glum person may shy away from eating, feeling as if the effort is just not worth it OR they may focus on eating in an effort to find a bit of happiness to bring into their dreary environment.
It takes a special person who is adaptable to reside in a dreary climate. Of course, clinical depression is a much different animal than simply feeling a bit depressed over the dreary weather, and in this event the individual should seek the guidance of a physician for treatment.
Food Faire for Dreary Climates
As mentioned above, some times a person residing in a dreary climate may seek food as an answer to happier times. Food, beverages and spirits have a way in warming the soul but food should never be substituted for happiness.
The Activity & Weight Connection for Dreary Climates
Dreary climates translate to dreary days filled with cloud cover, fog and rain. Outdoor activity in a dreary climate may be difficult. It's not easy golfing in the rain, or flying a kite, or even roller skating.
If you reside in a dreary climate, you may enjoy some of these activities: Indoor sports, hiking - be sure to put on a rain poncho beforehand, playing in mud puddles. Some of my most treasured hiking adventures are days that were filled with drizzle. The drizzle tends to add an earthy awareness to the forest, and animals act much differently in this type of weather. The terrain also takes on a unique covering making for some very special photographic opportunities.
In some cases, an individual may not like the dreary climate and may choose to escape the weather by hibernating indoors. If so, some key points relating to weight gain to ponder:
Inactivity leads to boredom and boredom leads to weight gain.
Eating can be easily laced into many hobbies such as watching television.
Inactivity weakens the body - from the immune system to the heart.
Inactivity contributes to weight gain.
There are other climate factors that relate to what a person weighs that can be discovered by clicking below.
- Articles on The Weight & Climate Connection
- The Cradle of Diet Civilization
- Hot Climate
- Cold Climate
- Dreary Weather
- Sun - Effects on Skin
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