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Aunty Ann Ate Eight Eggs - Low Carb Dieting

Suddenly reborn, low carb diets contributed to the masses flocking to the egg bend at local markets in search of not extra small, not small, not medium, not large BUT extra large eggs for their new, low carb diet plan.

In response to meet demand, chickens have gone on a 24 hour laying shift, 7 days a week in an effort to beef-up egg production. Egg prices have increased sharply in response.   And every morning in quaint kitchens around the globe, dieters load their breakfast skillets with six-egg omelets drenched in cheese as they begin their low carb diet for the day.

To the low carb dieter, it's all about those carbs contained in food.   Here are a few calorie/carb comparisons for eggs:

As low carb dieters continue to run amok in the Diet World, scientists and researchers may be pondering the long term health effects on a body that most say, can only withstand one egg per day without major diet damage.   By the way, that includes ALL the eggs eaten for the day, including those in desserts, main courses and breads.

Sometimes it really does pay to put all your eggs into one basket.

As a note, when purchasing eggs please reach for the cage-free varieties which cost just a few cents more.   Think of the extra cost as a worthy donation.

These are all good starting points for a diet plan.   Here are some more:

Carbs - the Dehydration Denominator | Blow Up the Bread Basket

The introduction of modern foods into the modern day diet has proved disastrous for almost all ethnic groups.   Modern foods are fattier foods, richer foods, creamer foods, sugary foods, fast food and super-sized foods and servings.

To read how the ethnic makeup affects an individual's weight click here.

To read how climate affects an individual's weight click here.

Health risks and health benefits associated with ethnic groups which impact weight - click here.

To read how an individual's job and social status affects weight click here.

To read how Spirituality affects weight click here.

To read how Relaxation affects an individual's weight click here.

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