|
Causes of Weight Gain - Five
tricky triggers of weight gain.
Weight gain - it's sure fun packing
on those pounds, but it's sure not fun getting
them off.
While most of us have to
be in the mood to lose weight, it's important
that we make a strong effort not to gain
MORE weight until we can lose that unwanted
weight. continue
Fruit Comparison Chart - Not
all fruit calories are equal so we've created
a nifty Fruit Calorie Comparison chart to
help you make the best choices based on
calories. continue
Glass or Cup? - A
surprising difference. continue
Tracking Weight Gain.- Don't
track and mope over weight gain - be the
little Diet Engine that could! continue
Obesity Statistics - continue
BMI Chart - continue
SITE
DISCLAIMER
|
Strawberry
Shortcake for Dieters
Assemble
the following strawberry shortcake for about 225 delicious, low
fat calories:
1
small dessert shell OR a thin slice of angelfood
or pound cake (allow 100 calories)
Top
cake with 1/2 cup of sliced strawberries
that have been drizzled with 1 Tablespoon
of warm strawberry jam. (allow 50 calories
for the jam)
Dollop
with 2 Tablespoons of whipped topping. (allow
50 calories).
Add
a mint leaf for added beauty.
click
here for Decadent
Chocolate Strawberry Cake recipe
click
here for Dieter's Sugar Tips
MORE DIETING ARTICLES,
FREE DIETS & WEIGHT LOSS TIPS
- Bowling For Weight Loss - continue
- Breakfast - Example of Reduced
Calorie Menu.- continue
- Lunch - Example of Reduced Calorie
Menu.- continue
- Dinner - Example of Reduced Calorie
Menu.- continue
|
RSS
Article Updates
Binge - Thinking
about going on a binge? continue
Lose Belly Fat - Thinking
about going on a binge? continue
Tatortastic - A
delicious low calorie potato recipe for
dieters. continue
Hand, Fork, Spoon, Knife - Shifting
eating patterns for weight loss. continue
Great Breakfast Suppers - Delicious
any time of day. continue
Protein Power - The
Meaty Difference. continue
Diet Puzzle - A
fun puzzle for dieters. continue
Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! continue
Is
Your Diet Glass Half-Empty or Half-Full?
- The
importance of keeping dieting positive for
weight loss results. continue
Weight Loss Help - Suggestions
and solutions for weight loss issues. continue
|
