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Foods With 0 Carbohydrates

Subway, Salt in Subs

Written by Diet Bites

Foods With 0 Carbohydrates

Based on Grams - 1 Cup Unless Noted

Carbonated beverage, low calorie, other than cola or pepper, without caffeine - 12 ounces

0

Salt, table

0

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

0

Pork, fresh, backribs, separable lean and fat, cooked, roasted

0

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

0

Water, tap, municipal

0

Pork, cured, ham or spareribs, whole, separable lean and fat, roasted

0

Leavening agents, baking soda

0

Veal, leg (top round), separable lean and fat, cooked, braised

0

Lard

0

Pork sausage, fresh, cooked

0

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

0

Chicken, canned, meat only, with broth

0

Chicken, canned, meat only, with broth

0

Veal, rib, separable lean and fat, cooked, roasted

0

Oil, sesame, salad or cooking

0

Chicken, broilers or fryers, giblets, cooked, simmered

0

Chicken, broilers or fryers, breast, meat only, cooked, roasted

0

Oil, canola

0

Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed

0

Coffee, brewed, espresso, restaurant-prepared

0

Oil, corn, industrial and retail, all purpose salad or cooking

0

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

0

Oil, sunflower, linoleic, (approx. 65%)

0

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

0

Chicken, broilers or fryers, neck, meat only, cooked, simmered OR roasted

0

Soup, stock, fish, home-prepared

0

Duck, domesticated, meat only, cooked, roasted

0

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

0

Oil, olive, salad or cooking

0

Oil, peanut, salad or cooking

0

Oil, soybean, salad or cooking, (partially hydrogenated)

0

Shortening, household, soybean (partially hydrogenated)- cottonseed (partially hydrogenated)

0

Turkey, all classes, meat only, cooked, roasted

0

Coffee, brewed from grounds, prepared with tap water

0

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

0

Poultry food products, ground turkey, cooked

0

Snacks, pork skins, plain

0

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

0

Chicken, stewing, meat only, cooked, stewed

0

Fish, pollock, walleye, cooked, dry heat

0

Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

0

Fish, tuna, white, canned in water OR oil, white or dark meat, drained solids

0

Fish, swordfish, cooked, dry heat

0

Fish, sardine, Atlantic, canned in oil, drained solids with bone

0

salmon, sockeye, cooked, dry heat

0

salmon, pink OR Chinook, canned, total can contents

0

Crustaceans, crab, blue, cooked, moist heat

0

rockfish, Pacific, mixed species, cooked, dry heat

0

pollock, walleye, cooked, dry heat

0

ocean perch, Atlantic, cooked, dry heat

0

Beef, cured, corned beef, canned

0

halibut, Atlantic and Pacific, cooked, dry heat

0

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

0

haddock, cooked, dry heat

0

flatfish (flounder and sole species), cooked, dry heat

0

Carbonated beverage, club soda

0

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof

0

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

0

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

0

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

0

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

0

Crustaceans, crab, blue, canned

0

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

0

Fish, cod, Pacific, cooked, dry heat

0

lobster, northern, cooked, moist heat

0

Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled

0

shrimp, mixed species, canned

0

Fish, tuna, yellowfin, fresh, cooked, dry heat

0

roughy, orange, cooked, dry heat

0

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